11.2 km | 01:02:22 | 05:34/km日期: 2019-11-02 08:26 - 卡路里: 603 Cal - 總步數: 11356 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'45" / 05'33" / 05'27" / 05'29" / 05'31" / 05'33" / 05'34" / 05'33" / 05'41" / 05'35" / 05'36" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'15") | 1008 / 1008 | 176 / 99 |
2 | | 05'30" (+00'02") | 1007 / 2015 | 181 / 99 |
3 | | 05'28" | 1003 / 3019 | 181 / 100 |
4 | | 05'28" | 1002 / 4021 | 183 / 99 |
5 | | 05'30" (+00'02") | 1003 / 5025 | 183 / 98 |
6 | | 05'31" (+00'03") | 1000 / 6026 | 183 / 98 |
7 | | 05'31" (+00'03") | 1006 / 7032 | 183 / 98 |
8 | | 05'33" (+00'05") | 1006 / 8039 | 182 / 98 |
9 | | 05'37" (+00'09") | 1002 / 9041 | 181 / 97 |
10 | | 05'34" (+00'06") | 1009 / 10051 | 180 / 99 |
11 | | 05'34" (+00'06") | 1004 / 11055 | 182 / 98 |
12 | | 05'28" | 176 / 11232 | 184 / 99 |
11月累積里程 : 150.97 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'33" | 00:11'18" |
3 | 05'27" | 00:16'45" |
4 | 05'29" | 00:22'14" |
5 | 05'31" | 00:27'45" |
6 | 05'33" | 00:33'18" |
7 | 05'34" | 00:38'52" |
8 | 05'33" | 00:44'25" |
9 | 05'41" | 00:50'06" |
10 | 05'35" | 00:55'41" |
11 | 05'36" | 01:01'17" |
11.2 | 06'08" | 01:02'22" |