17.1 km | 01:40:33 | 05:52/km日期: 2019-11-01 19:43 - 地點: 碧潭<=>福和橋 - 天氣: 秋夜超跑日(超好跑的日子) - 卡路里: 1078 Cal - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'10" / 05'46" / 05'56" / 05'56" / 05'48" / 06'06" / 05'47" / 05'43" / 06'08" / 05'39" / 05'43" / 05'54" / 05'41" / 05'41" / 05'48" / 05'57" / 05'37" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'47") | 495 / 495 |
| 2 | | 05'56" (+00'28") | 502 / 997 |
| 3 | | 05'50" (+00'22") | 496 / 1494 |
| 4 | | 05'42" (+00'14") | 501 / 1996 |
| 5 | | 05'54" (+00'26") | 499 / 2495 |
| 6 | | 05'55" (+00'27") | 503 / 2998 |
| 7 | | 06'03" (+00'35") | 509 / 3508 |
| 8 | | 05'54" (+00'26") | 496 / 4004 |
| 9 | | 05'46" (+00'18") | 495 / 4500 |
| 10 | | 05'48" (+00'20") | 505 / 5005 |
| 11 | | 06'09" (+00'41") | 511 / 5516 |
| 12 | | 05'57" (+00'29") | 495 / 6011 |
| 13 | | 05'49" (+00'21") | 509 / 6521 |
| 14 | | 05'51" (+00'23") | 494 / 7016 |
| 15 | | 05'38" (+00'10") | 504 / 7521 |
| 16 | | 05'48" (+00'20") | 507 / 8029 |
| 17 | | 06'21" (+00'53") | 503 / 8533 |
| 18 | | 05'44" (+00'16") | 496 / 9029 |
| 19 | | 05'39" (+00'11") | 500 / 9530 |
| 20 | | 05'39" (+00'11") | 498 / 10028 |
| 21 | | 05'49" (+00'21") | 508 / 10537 |
| 22 | | 05'42" (+00'14") | 490 / 11028 |
| 23 | | 05'52" (+00'24") | 514 / 11542 |
| 24 | | 05'56" (+00'28") | 493 / 12036 |
| 25 | | 05'54" (+00'26") | 508 / 12544 |
| 26 | | 05'28" | 501 / 13045 |
| 27 | | 05'28" | 493 / 13539 |
| 28 | | 05'48" (+00'20") | 513 / 14052 |
| 29 | | 05'38" (+00'10") | 499 / 14551 |
| 30 | | 05'54" (+00'26") | 490 / 15042 |
| 31 | | 06'15" (+00'47") | 503 / 15546 |
| 32 | | 05'41" (+00'13") | 509 / 16055 |
| 33 | | 05'43" (+00'15") | 498 / 16553 |
| 34 | | 05'35" (+00'07") | 509 / 17063 |
| 35 | | 05'47" (+00'19") | 95 / 17158 |
11月累積里程 : 256.54 km
Android - asus ASUS_Z010DD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'46" | 00:11'56" |
| 3 | 05'56" | 00:17'52" |
| 4 | 05'56" | 00:23'48" |
| 5 | 05'48" | 00:29'36" |
| 6 | 06'06" | 00:35'42" |
| 7 | 05'47" | 00:41'29" |
| 8 | 05'43" | 00:47'12" |
| 9 | 06'08" | 00:53'20" |
| 10 | 05'39" | 00:58'59" |
| 11 | 05'43" | 01:04'42" |
| 12 | 05'54" | 01:10'36" |
| 13 | 05'41" | 01:16'17" |
| 14 | 05'41" | 01:21'58" |
| 15 | 05'48" | 01:27'46" |
| 16 | 05'57" | 01:33'43" |
| 17 | 05'37" | 01:39'20" |
| 17.2 | 05'41" | 01:40'14" |
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