9.4 km | 00:46:02 | 04:54/km日期: 2019-10-30 05:36 - 卡路里: 650 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(29)
Pace: 05'09" / 04'32" / 04'56" / 04'39" / 05'10" / 04'49" / 05'00" / 05'20" / 04'49" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'37") | 1000 / 1000 |
| 2 | | 04'32" | 1000 / 2000 |
| 3 | | 04'56" (+00'24") | 1000 / 3000 |
| 4 | | 04'38" (+00'06") | 1000 / 4000 |
| 5 | | 05'09" (+00'37") | 1000 / 5000 |
| 6 | | 04'49" (+00'17") | 1000 / 6000 |
| 7 | | 04'59" (+00'27") | 1000 / 7000 |
| 8 | | 04'58" (+00'26") | 1000 / 8000 |
| 9 | | 04'49" (+00'17") | 1000 / 9000 |
| 10 | | 05'01" (+00'29") | 393 / 9393 |
10月累積里程 :
96.99 km 
361度 bio-speed 累積 :
928.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'32" | 00:09'41" |
| 3 | 04'56" | 00:14'37" |
| 4 | 04'39" | 00:19'16" |
| 5 | 05'10" | 00:24'26" |
| 6 | 04'49" | 00:29'15" |
| 7 | 05'00" | 00:34'15" |
| 8 | 05'20" | 00:39'35" |
| 9 | 04'49" | 00:44'24" |
| 9.4 | 05'02" | 00:46'23" |
展開計圈分析
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