10.0 km | 00:52:09 | 05:11/km日期: 2019-11-02 16:10 - 卡路里: 687 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 05'27" / 05'08" / 05'08" / 05'10" / 05'06" / 05'16" / 05'16" / 05'14" / 05'06" / 05'07" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'21") | 1000 / 1000 |
2 | | 05'07" (+00'02") | 1000 / 2000 |
3 | | 05'08" (+00'03") | 1000 / 3000 |
4 | | 05'10" (+00'05") | 1000 / 4000 |
5 | | 05'05" | 1000 / 5000 |
6 | | 05'16" (+00'11") | 1000 / 6000 |
7 | | 05'15" (+00'10") | 1000 / 7000 |
8 | | 05'13" (+00'08") | 1000 / 8000 |
9 | | 05'06" (+00'01") | 1000 / 9000 |
10 | | 05'06" (+00'01") | 1000 / 10000 |
11 | | 05'12" (+00'07") | 36 / 10036 |
11月累積里程 :
310.00 km 母子鱷魚 第三代 累積 :
980.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'08" | 00:10'35" |
3 | 05'08" | 00:15'43" |
4 | 05'10" | 00:20'53" |
5 | 05'06" | 00:25'59" |
6 | 05'16" | 00:31'15" |
7 | 05'16" | 00:36'31" |
8 | 05'14" | 00:41'45" |
9 | 05'06" | 00:46'51" |
10 | 05'07" | 00:51'58" |
10.0 | 05'04" | 00:52'09" |