20.6 km | 01:41:41 | 04:56/km日期: 2019-11-02 06:57 - 總爬升: 410 m - 卡路里: 1206 Cal
Pace: 05'24" / 05'37" / 04'39" / 04'20" / 05'20" / 04'54" / 04'33" / 03'47" / 04'23" / 04'40" / 04'14" / 04'42" / 04'20" / 04'48" / 04'03" / 04'05" / 05'01" / 03'06" / 04'50" / 06'59" / 04'43" / 01'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'43") | 994 / 994 |
2 | | 05'37" (+02'00") | 1011 / 2006 |
3 | | 04'37" (+01'00") | 1034 / 3040 |
4 | | 04'18" (+00'41") | 1007 / 4047 |
5 | | 05'23" (+01'46") | 998 / 5046 |
6 | | 04'55" (+01'18") | 1008 / 6054 |
7 | | 04'26" (+00'49") | 1020 / 7075 |
8 | | 03'56" (+00'19") | 1095 / 8171 |
9 | | 04'24" (+00'47") | 998 / 9169 |
10 | | 04'46" (+01'09") | 1025 / 10195 |
11 | | 04'22" (+00'45") | 1257 / 11452 |
12 | | 03'37" | 868 / 12320 |
13 | | 05'24" (+01'47") | 1035 / 13356 |
14 | | 04'05" (+00'28") | 1229 / 14585 |
15 | | 04'26" (+00'49") | 1068 / 15653 |
16 | | 04'11" (+00'34") | 994 / 16648 |
17 | | 03'46" (+00'09") | 1039 / 17687 |
18 | | 04'04" (+00'27") | 1039 / 18726 |
19 | | 04'54" (+01'17") | 1784 / 20511 |
20 | | 05'41" (+02'04") | 828 / 21339 |
11月累積里程 : 364.86 km
Android - OPPO CPH1920 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'37" | 00:11'01" |
3 | 04'39" | 00:15'40" |
4 | 04'20" | 00:20'00" |
5 | 05'20" | 00:25'20" |
6 | 04'54" | 00:30'14" |
7 | 04'33" | 00:34'47" |
8 | 03'47" | 00:38'34" |
9 | 04'23" | 00:42'57" |
10 | 04'40" | 00:47'37" |
11 | 04'14" | 00:51'51" |
12 | 04'42" | 00:56'33" |
13 | 04'20" | 01:00'53" |
14 | 04'48" | 01:05'41" |
15 | 04'03" | 01:09'44" |
16 | 04'05" | 01:13'49" |
17 | 05'01" | 01:18'50" |
18 | 03'06" | 01:21'56" |
19 | 04'50" | 01:26'46" |
20 | 06'59" | 01:33'45" |
21 | 04'43" | 01:38'28" |
21.4 | 02'54" | 01:39'41" |