10.0 km | 00:52:31 | 05:14/km日期: 2019-11-01 06:06 - 平均心率: 150 - 卡路里: 434 Cal - 平均步頻: 204 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(30)
Pace: 05'33" / 05'21" / 05'13" / 05'02" / 05'06" / 05'13" / 05'13" / 05'20" / 05'17" / 05'09" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'31") | 1000 / 1000 |
| 2 | | 05'21" (+00'19") | 1000 / 2000 |
| 3 | | 05'12" (+00'10") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'05" (+00'03") | 1000 / 5000 |
| 6 | | 05'12" (+00'10") | 1000 / 6000 |
| 7 | | 05'13" (+00'11") | 1000 / 7000 |
| 8 | | 05'19" (+00'17") | 1000 / 8000 |
| 9 | | 05'17" (+00'15") | 1000 / 9000 |
| 10 | | 05'08" (+00'06") | 1000 / 10000 |
| 11 | | 04'49" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
301.31 km 
亞瑟士 虎6(淺藍) 累積 :
866.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'21" | 00:10'54" |
| 3 | 05'13" | 00:16'07" |
| 4 | 05'02" | 00:21'09" |
| 5 | 05'06" | 00:26'15" |
| 6 | 05'13" | 00:31'28" |
| 7 | 05'13" | 00:36'41" |
| 8 | 05'20" | 00:42'01" |
| 9 | 05'17" | 00:47'18" |
| 10 | 05'09" | 00:52'27" |
| 10.0 | 04'24" | 00:52'31" |
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