15.0 km | 01:17:48 | 05:10/km日期: 2019-10-30 17:37 - 地點: 運動場 - 卡路里: 811 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 64%
Pace: 05'47" / 05'17" / 05'18" / 05'16" / 05'07" / 05'07" / 05'15" / 05'08" / 05'03" / 05'01" / 05'16" / 04'55" / 05'02" / 05'04" / 04'54" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'11") | 405 / 405 |
2 | | 05'30" (+00'39") | 402 / 807 |
3 | | 05'29" (+00'38") | 406 / 1214 |
4 | | 05'19" (+00'28") | 394 / 1608 |
5 | | 05'11" (+00'20") | 397 / 2006 |
6 | | 05'20" (+00'29") | 406 / 2412 |
7 | | 05'17" (+00'26") | 409 / 2822 |
8 | | 05'15" (+00'24") | 399 / 3221 |
9 | | 05'10" (+00'19") | 396 / 3617 |
10 | | 05'15" (+00'24") | 396 / 4014 |
11 | | 04'51" | 405 / 4419 |
12 | | 05'21" (+00'30") | 404 / 4824 |
13 | | 05'09" (+00'18") | 390 / 5215 |
14 | | 05'06" (+00'15") | 411 / 5626 |
15 | | 05'16" (+00'25") | 406 / 6033 |
16 | | 05'08" (+00'17") | 395 / 6428 |
17 | | 05'19" (+00'28") | 401 / 6829 |
18 | | 05'05" (+00'14") | 395 / 7225 |
19 | | 05'07" (+00'16") | 402 / 7627 |
20 | | 05'10" (+00'19") | 395 / 8023 |
21 | | 04'55" (+00'04") | 406 / 8429 |
22 | | 04'57" (+00'06") | 397 / 8826 |
23 | | 05'13" (+00'22") | 408 / 9235 |
24 | | 05'10" (+00'19") | 396 / 9631 |
25 | | 04'55" (+00'04") | 405 / 10037 |
26 | | 05'07" (+00'16") | 407 / 10444 |
27 | | 05'24" (+00'33") | 394 / 10839 |
28 | | 05'02" (+00'11") | 399 / 11239 |
29 | | 04'54" (+00'03") | 407 / 11646 |
30 | | 04'59" (+00'08") | 391 / 12038 |
31 | | 04'53" (+00'02") | 404 / 12443 |
32 | | 05'09" (+00'18") | 403 / 12846 |
33 | | 05'02" (+00'11") | 399 / 13246 |
34 | | 05'03" (+00'12") | 392 / 13638 |
35 | | 04'56" (+00'05") | 411 / 14050 |
36 | | 05'08" (+00'17") | 402 / 14452 |
37 | | 04'57" (+00'06") | 392 / 14845 |
38 | | 04'46" | 202 / 15048 |
10月累積里程 : 274.73 km
Android - OPPO CPH1903 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'17" | 00:11'04" |
3 | 05'18" | 00:16'22" |
4 | 05'16" | 00:21'38" |
5 | 05'07" | 00:26'45" |
6 | 05'07" | 00:31'52" |
7 | 05'15" | 00:37'07" |
8 | 05'08" | 00:42'15" |
9 | 05'03" | 00:47'18" |
10 | 05'01" | 00:52'19" |
11 | 05'16" | 00:57'35" |
12 | 04'55" | 01:02'30" |
13 | 05'02" | 01:07'32" |
14 | 05'04" | 01:12'36" |
15 | 04'54" | 01:17'30" |
15.0 | 05'12" | 01:17'45" |