14.2 km | 01:52:16 | 07:54/km日期: 2019-10-30 19:05 - 地點: 中正體育場 - 天氣: 好天氣 - 卡路里: 1192 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 73%
Pace: 06'11" / 06'08" / 06'20" / 06'09" / 06'09" / 10'08" / 19'32" / 53'02" / 06'03" / 05'59" / 05'57" / 06'03" / 06'19" / 06'26" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'14") | 1000 / 1000 |
| 2 | | 06'07" (+00'11") | 1000 / 2000 |
| 3 | | 06'20" (+00'24") | 1000 / 3000 |
| 4 | | 06'08" (+00'12") | 1000 / 4000 |
| 5 | | 06'08" (+00'12") | 1000 / 5000 |
| 6 | | 06'30" (+00'34") | 1000 / 6000 |
| 7 | | 18'52" (+12'56") | 1000 / 7000 |
| 8 | | 17'40" (+11'44") | 1000 / 8000 |
| 9 | | 06'02" (+00'06") | 1000 / 9000 |
| 10 | | 05'59" (+00'03") | 1000 / 10000 |
| 11 | | 05'56" | 1000 / 11000 |
| 12 | | 06'03" (+00'07") | 1000 / 12000 |
| 13 | | 06'19" (+00'23") | 1000 / 13000 |
| 14 | | 06'25" (+00'29") | 1000 / 14000 |
| 15 | | 07'19" (+01'23") | 200 / 14200 |
10月累積里程 :
322.55 km 
ASICS GT-2000 6 累積 :
1138.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'08" | 00:12'19" |
| 3 | 06'20" | 00:18'39" |
| 4 | 06'09" | 00:24'48" |
| 5 | 06'09" | 00:30'57" |
| 6 | 10'08" | 00:41'05" |
| 7 | 19'32" | 01:00'37" |
| 8 | 53'02" | 01:53'39" |
| 9 | 06'03" | 01:59'42" |
| 10 | 05'59" | 02:05'41" |
| 11 | 05'57" | 02:11'38" |
| 12 | 06'03" | 02:17'41" |
| 13 | 06'19" | 02:24'00" |
| 14 | 06'26" | 02:30'26" |
| 14.2 | 07'18" | 02:31'54" |
展開計圈分析
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