12.0 km | 01:12:14 | 05:59/km日期: 2019-10-30 20:14 - 地點: 碧潭<=>秀郎橋 - 天氣: 秋夜 - 卡路里: 759 Cal - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'04" / 06'00" / 05'54" / 06'06" / 06'01" / 06'16" / 06'01" / 05'58" / 06'08" / 05'41" / 05'45" / 05'38" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'45") | 495 / 495 |
2 | | 05'51" (+00'21") | 506 / 1002 |
3 | | 05'57" (+00'27") | 498 / 1500 |
4 | | 05'52" (+00'22") | 498 / 1999 |
5 | | 05'54" (+00'24") | 508 / 2507 |
6 | | 06'02" (+00'32") | 495 / 3003 |
7 | | 06'07" (+00'37") | 506 / 3509 |
8 | | 06'04" (+00'34") | 494 / 4003 |
9 | | 05'56" (+00'26") | 507 / 4511 |
10 | | 06'02" (+00'32") | 497 / 5008 |
11 | | 06'37" (+01'07") | 505 / 5513 |
12 | | 05'51" (+00'21") | 497 / 6011 |
13 | | 06'01" (+00'31") | 503 / 6514 |
14 | | 06'07" (+00'37") | 500 / 7014 |
15 | | 05'55" (+00'25") | 503 / 7518 |
16 | | 05'58" (+00'28") | 501 / 8019 |
17 | | 06'16" (+00'46") | 512 / 8531 |
18 | | 05'50" (+00'20") | 496 / 9028 |
19 | | 05'40" (+00'10") | 496 / 9524 |
20 | | 05'47" (+00'17") | 511 / 10036 |
21 | | 05'45" (+00'15") | 492 / 10529 |
22 | | 05'44" (+00'14") | 505 / 11034 |
23 | | 05'42" (+00'12") | 493 / 11527 |
24 | | 05'30" | 511 / 12039 |
25 | | 06'34" (+01'04") | 30 / 12069 |
10月累積里程 : 257.86 km
Android - asus ASUS_Z010DD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'00" | 00:12'04" |
3 | 05'54" | 00:17'58" |
4 | 06'06" | 00:24'04" |
5 | 06'01" | 00:30'05" |
6 | 06'16" | 00:36'21" |
7 | 06'01" | 00:42'22" |
8 | 05'58" | 00:48'20" |
9 | 06'08" | 00:54'28" |
10 | 05'41" | 01:00'09" |
11 | 05'45" | 01:05'54" |
12 | 05'38" | 01:11'32" |
12.1 | 05'16" | 01:11'54" |