12.0 km | 00:59:33 | 04:57/km日期: 2019-10-29 19:03 - 平均心率: 139 - 卡路里: 634 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 04'13" / 04'22" / 04'23" / 04'22" / 04'19" / 10'06" / 04'09" / 04'10" / 04'10" / 04'11" / 05'14" / 05'48" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'57" | 404 / 404 |
2 | | 04'24" (+00'27") | 396 / 801 |
3 | | 04'24" (+00'27") | 396 / 1198 |
4 | | 04'19" (+00'22") | 403 / 1601 |
5 | | 04'23" (+00'26") | 398 / 2000 |
6 | | 04'23" (+00'26") | 398 / 2398 |
7 | | 04'20" (+00'23") | 402 / 2800 |
8 | | 04'19" (+00'22") | 401 / 3202 |
9 | | 04'20" (+00'23") | 402 / 3605 |
10 | | 04'27" (+00'30") | 392 / 3997 |
11 | | 04'21" (+00'24") | 400 / 4398 |
12 | | 04'19" (+00'22") | 399 / 4797 |
13 | | 04'13" (+00'16") | 202 / 5000 |
14 | | 27'41" (+23'44") | 252 / 5253 |
15 | | 04'04" (+00'07") | 395 / 5648 |
16 | | 04'12" (+00'15") | 400 / 6049 |
17 | | 04'05" (+00'08") | 411 / 6460 |
18 | | 04'10" (+00'13") | 404 / 6865 |
19 | | 04'11" (+00'14") | 403 / 7268 |
20 | | 04'07" (+00'10") | 412 / 7680 |
21 | | 04'10" (+00'13") | 403 / 8084 |
22 | | 04'10" (+00'13") | 401 / 8486 |
23 | | 04'09" (+00'12") | 406 / 8892 |
24 | | 04'11" (+00'14") | 402 / 9294 |
25 | | 04'13" (+00'16") | 395 / 9690 |
26 | | 04'05" (+00'08") | 402 / 10093 |
27 | | 04'06" (+00'09") | 194 / 10288 |
28 | | 05'46" (+01'49") | 1728 / 12016 |
台中劉啟楨