7.2 km | 00:47:04 | 06:31/km日期: 2019-10-28 17:17 - 平均心率: 162 - 卡路里: 563 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 70%
Pace: 06'57" / 06'39" / 06'57" / 10'21" / 05'51" / 05'49" / 06'21" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'08") | 1000 / 1000 |
| 2 | | 06'39" (+00'50") | 1000 / 2000 |
| 3 | | 06'57" (+01'08") | 1000 / 3000 |
| 4 | | 06'57" (+01'08") | 1000 / 4000 |
| 5 | | 05'50" (+00'01") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 06'20" (+00'31") | 1000 / 7000 |
| 8 | | 07'06" (+01'17") | 217 / 7217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
10月累積里程 :
57.70 km 
New Balance FuelCore Urge Running 累積 :
2073.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'39" | 00:13'36" |
| 3 | 06'57" | 00:20'33" |
| 4 | 10'21" | 00:30'54" |
| 5 | 05'51" | 00:36'45" |
| 6 | 05'49" | 00:42'34" |
| 7 | 06'21" | 00:48'55" |
| 7.2 | 07'03" | 00:50'27" |
展開計圈分析
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