15.0 km | 01:28:56 | 05:55/km日期: 2019-10-28 17:55 - 地點: 運動場 - 卡路里: 811 Cal - 平均步頻: 161 - 溫度: 26°C - 濕度: 72%
Pace: 05'25" / 05'14" / 05'05" / 04'58" / 04'50" / 08'26" / 06'07" / 06'03" / 05'58" / 06'07" / 06'09" / 06'16" / 06'20" / 05'54" / 05'45" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'52") | 409 / 409 |
2 | | 05'15" (+00'36") | 406 / 815 |
3 | | 05'24" (+00'45") | 387 / 1203 |
4 | | 05'13" (+00'34") | 414 / 1618 |
5 | | 05'10" (+00'31") | 399 / 2018 |
6 | | 05'11" (+00'32") | 397 / 2415 |
7 | | 04'59" (+00'20") | 407 / 2822 |
8 | | 04'56" (+00'17") | 388 / 3211 |
9 | | 04'55" (+00'16") | 415 / 3626 |
10 | | 04'53" (+00'14") | 388 / 4015 |
11 | | 04'55" (+00'16") | 398 / 4413 |
12 | | 04'39" | 401 / 4815 |
13 | | 10'31" (+05'52") | 408 / 5223 |
14 | | 06'39" (+02'00") | 398 / 5621 |
15 | | 06'22" (+01'43") | 405 / 6026 |
16 | | 06'11" (+01'32") | 406 / 6432 |
17 | | 06'04" (+01'25") | 389 / 6822 |
18 | | 06'01" (+01'22") | 406 / 7228 |
19 | | 06'06" (+01'27") | 395 / 7623 |
20 | | 06'09" (+01'30") | 408 / 8032 |
21 | | 06'04" (+01'25") | 397 / 8430 |
22 | | 05'45" (+01'06") | 402 / 8832 |
23 | | 05'53" (+01'14") | 398 / 9231 |
24 | | 06'12" (+01'33") | 402 / 9633 |
25 | | 06'02" (+01'23") | 410 / 10044 |
26 | | 06'13" (+01'34") | 387 / 10431 |
27 | | 06'07" (+01'28") | 403 / 10834 |
28 | | 06'41" (+02'02") | 403 / 11238 |
29 | | 06'00" (+01'21") | 407 / 11646 |
30 | | 06'09" (+01'30") | 400 / 12046 |
31 | | 06'10" (+01'31") | 397 / 12443 |
32 | | 06'22" (+01'43") | 397 / 12841 |
33 | | 06'09" (+01'30") | 397 / 13238 |
34 | | 05'53" (+01'14") | 398 / 13637 |
35 | | 05'57" (+01'18") | 416 / 14053 |
36 | | 05'50" (+01'11") | 387 / 14441 |
37 | | 05'36" (+00'57") | 413 / 14854 |
38 | | 05'41" (+01'02") | 201 / 15056 |
10月累積里程 : 274.73 km
Android - OPPO CPH1903 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'14" | 00:10'39" |
3 | 05'05" | 00:15'44" |
4 | 04'58" | 00:20'42" |
5 | 04'50" | 00:25'32" |
6 | 08'26" | 00:33'58" |
7 | 06'07" | 00:40'05" |
8 | 06'03" | 00:46'08" |
9 | 05'58" | 00:52'06" |
10 | 06'07" | 00:58'13" |
11 | 06'09" | 01:04'22" |
12 | 06'16" | 01:10'38" |
13 | 06'20" | 01:16'58" |
14 | 05'54" | 01:22'52" |
15 | 05'45" | 01:28'37" |
15.1 | 05'01" | 01:28'54" |