21.1 km | 01:59:43 | 05:39/km日期: 2019-10-27 05:23 - 平均心率: 159 - 卡路里: 1604 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'39" / 06'17" / 05'58" / 05'49" / 05'30" / 05'10" / 05'23" / 05'10" / 05'05" / 05'22" / 05'05" / 05'15" / 05'21" / 05'25" / 05'18" / 05'58" / 05'16" / 05'30" / 05'28" / 05'28" / 05'23" / 28'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 114.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'17" | 00:12'56" |
| 3 | 05'58" | 00:18'54" |
| 4 | 05'49" | 00:24'43" |
| 5 | 05'30" | 00:30'13" |
| 6 | 05'10" | 00:35'23" |
| 7 | 05'23" | 00:40'46" |
| 8 | 05'10" | 00:45'56" |
| 9 | 05'05" | 00:51'01" |
| 10 | 05'22" | 00:56'23" |
| 11 | 05'05" | 01:01'28" |
| 12 | 05'15" | 01:06'43" |
| 13 | 05'21" | 01:12'04" |
| 14 | 05'25" | 01:17'29" |
| 15 | 05'18" | 01:22'47" |
| 16 | 05'58" | 01:28'45" |
| 17 | 05'16" | 01:34'01" |
| 18 | 05'30" | 01:39'31" |
| 19 | 05'28" | 01:44'59" |
| 20 | 05'28" | 01:50'27" |
| 21 | 05'23" | 01:55'50" |
| 21.1 | 28'38" | 01:59'43" |
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