|  242 m | 01:10:57 | 29:17/100m日期: 2019-10-27 14:37 - 卡路里: 44 Cal - 溫度: 29°C - 濕度: 56% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 19'13" (+17'19") | | 6 | | 3 | | 10'00" (+08'06") | | 6 | | 4 | | 08'03" (+06'09") | | 6 | | 5 | | 08'20" (+06'26") | | 6 |
| 6 | | 08'15" (+06'21") | | 6 | | 7 | | 06'45" (+04'51") | | 6 | | 8 | | 06'12" (+04'18") | | 6 | | 9 | | 08'46" (+06'52") | | 6 | | 10 | | 09'42" (+07'48") | | 6 | | 11 | | 16'23" (+14'29") | | 6 | | 12 | | 14'05" (+12'11") | | 6 | | 13 | | 15'37" (+13'43") | | 6 | | 14 | | 08'15" (+06'21") | | 6 | | 15 | | 09'05" (+07'11") | | 6 | | 16 | | 08'28" (+06'34") | | 6 | | 17 | | 07'52" (+05'58") | | 6 | | 18 | | 11'06" (+09'12") | | 6 | | 19 | | 16'23" (+14'29") | | 6 | | 20 | | 25'38" (+23'44") | | 6 | | 21 | | 27'46" (+25'52") | | 6 | | 22 | | 10'38" (+08'44") | | 6 | | 23 | | 09'54" (+08'00") | | 6 | | 24 | | 06'50" (+04'56") | | 6 | | 25 | | 06'27" (+04'33") | | 6 | | 26 | | 08'46" (+06'52") | | 6 | | 27 | | 11'29" (+09'35") | | 6 | | 28 | | 10'25" (+08'31") | | 6 | | 29 | | 12'11" (+10'17") | | 6 | | 30 | | 14'55" (+13'01") | | 6 | | 31 | | 38'27" (+36'33") | | 6 | | 32 | | 12'11" (+10'17") | | 6 | | 33 | | 12'20" (+10'26") | | 6 | | 34 | | 16'07" (+14'13") | | 6 | | 35 | | 24'23" (+22'29") | | 6 | | 36 | | 26'18" (+24'24") | | 6 | | 37 | | 24'23" (+22'29") | | 6 | | 38 | | 30'18" (+28'24") | | 6 | | 39 | | 14'55" (+13'01") | | 6 | | 40 | | 14'42" (+12'48") | | 6 | | 41 | | 27'46" (+25'52") | | 6 | | 42 | | 27'46" (+25'52") | | 6 | | 43 | | 18'10" (+16'16") | | 6 | | 44 | | 43'28" (+41'34") | | 6 | | 45 | | 58'49" (+56'55") | | 6 | | 46 | | 37'02" (+35'08") | | 6 | | 47 | | 05'55" (+04'01") | | 6 | | 48 | | 02'22" (+00'28") | | 6 | | 49 | | 03'59" (+02'05") | | 6 | | 50 | | 20'24" (+18'30") | | 6 | | 51 | | 04'43" (+02'49") | | 6 | | 52 | | 03'06" (+01'12") | | 6 | | 53 | | 04'40" (+02'46") | | 6 | | 54 | | 05'26" (+03'32") | | 6 | | 55 | | 06'48" (+04'54") | | 6 | | 56 | | 07'05" (+05'11") | | 6 | | 57 | | 07'56" (+06'02") | | 6 | | 58 | | 08'55" (+07'01") | | 6 | | 59 | | 05'31" (+03'37") | | 6 | | 60 | | 03'31" (+01'37") | | 6 | | 61 | | 03'22" (+01'28") | | 6 | | 62 | | 03'42" (+01'48") | | 6 | | 63 | | 04'26" (+02'32") | | 6 | | 64 | | 11'06" (+09'12") | | 6 | | 65 | | 11'37" (+09'43") | | 6 | | 66 | | 08'20" (+06'26") | | 6 | | 67 | | 05'55" (+04'01") | | 6 | | 68 | | 06'45" (+04'51") | | 6 | | 69 | | 13'30" (+11'36") | | 6 | | 70 | | 09'20" (+07'26") | | 6 | | 71 | | 06'34" (+04'40") | | 6 | | 72 | | 09'00" (+07'06") | | 6 | | 73 | | 12'59" (+11'05") | | 6 | | 74 | | 06'10" (+04'16") | | 6 | | 75 | | 06'29" (+04'35") | | 6 | | 76 | | 08'46" (+06'52") | | 6 | | 77 | | 16'39" (+14'45") | | 6 | | 78 | | 38'27" (+36'33") | | 6 | | 79 | | 22'43" (+20'49") | | 6 | | 80 | | 18'10" (+16'16") | | 6 | | 81 | | 12'39" (+10'45") | | 6 | | 82 | | 03'49" (+01'55") | | 6 | | 83 | | 03'40" (+01'46") | | 6 | | 84 | | 07'41" (+05'47") | | 6 | | 85 | | 22'13" (+20'19") | | 6 | | 86 | | 10'12" (+08'18") | | 6 | | 87 | | 06'56" (+05'02") | | 5 | | 88 | | 15'23" (+13'29") | | 6 | | 89 | | 09'31" (+07'37") | | 6 | | 90 | | 11'06" (+09'12") | | 6 | | 91 | | 11'06" (+09'12") | | 6 | | 92 | | 08'03" (+06'09") | | 6 | | 93 | | 06'03" (+04'09") | | 6 | | 94 | | 04'00" (+02'06") | | 6 | | 95 | | 04'30" (+02'36") | | 6 | | 96 | | 04'08" (+02'14") | | 6 | | 97 | | 03'48" (+01'54") | | 6 | | 98 | | 05'24" (+03'30") | | 6 | | 99 | | 05'01" (+03'07") | | 6 | | 100 | | 10'18" (+08'24") | | 6 | | 101 | | 19'13" (+17'19") | | 6 | | 102 | | 10'00" (+08'06") | | 6 | | 103 | | 02'49" (+00'55") | | 6 | | 104 | | 02'02" (+00'08") | | 6 | | 105 | | 02'11" (+00'17") | | 6 | | 106 | | 17'05" (+15'11") | | 12 | | 107 | | 06'15" (+04'21") | | 6 | | 108 | | 06'24" (+04'30") | | 6 | | 109 | | 11'45" (+09'51") | | 6 | | 110 | | 07'52" (+05'58") | | 6 | | 111 | | 10'00" (+08'06") | | 6 | | 112 | | 08'50" (+06'56") | | 6 | | 113 | | 12'39" (+10'45") | | 6 | | 114 | | 18'52" (+16'58") | | 6 | | 115 | | 09'15" (+07'21") | | 6 | | 116 | | 02'23" (+00'29") | | 4 | | 117 | | 05'46" (+03'52") | | 6 | | 118 | | 05'22" (+03'28") | | 6 | | 119 | | 12'49" (+10'55") | | 6 | | 120 | | 20'50" (+18'56") | | 6 | | 121 | | 15'09" (+13'15") | | 6 | | 122 | | 04'36" (+02'42") | | 108 | | 123 | | 10'18" (+08'24") | | 6 | | 124 | | 48'50" (+46'56") | | 90 | | 125 | | 07'31" (+05'37") | | 6 | | 126 | | 18'52" (+16'58") | | 6 | | 127 | | 13'30" (+11'36") | | 6 | | 128 | | 15'37" (+13'43") | | 6 | | 129 | | 15'09" (+13'15") | | 6 | | 130 | | 41'39" (+39'45") | | 6 | | 131 | | 43'28" (+41'34") | | 6 | | 132 | | 20'49" (+18'55") | | 6 | | 133 | | 18'52" (+16'58") | | 6 | | 134 | | 13'41" (+11'47") | | 6 | | 135 | | 11'06" (+09'12") | | 6 | | 136 | | 09'05" (+07'11") | | 6 | | 137 | | 07'24" (+05'30") | | 6 | | 138 | | 11'37" (+09'43") | | 6 | | 139 | | 18'52" (+16'58") | | 6 | | 140 | | 18'52" (+16'58") | | 6 | | 141 | | 28'34" (+26'40") | | 6 | | 142 | | 22'43" (+20'49") | | 6 | | 143 | | 14'29" (+12'35") | | 6 | | 144 | | 14'05" (+12'11") | | 6 | | 145 | | 23'48" (+21'54") | | 6 | | 146 | | 12'11" (+10'17") | | 6 | | 147 | | 08'28" (+06'34") | | 6 | | 148 | | 10'12" (+08'18") | | 6 | | 149 | | 31'02" (+29'08") | | 162 | | 150 | | 01'54" | | 6 | | 151 | | 03'29" (+01'35") | | 6 | | 152 | | 07'14" (+05'20") | | 6 | | 153 | | 05'29" (+03'35") | | 6 | | 154 | | 05'24" (+03'30") | | 6 | | 155 | | 08'37" (+06'43") | | 6 | | 156 | | 08'32" (+06'38") | | 6 | | 157 | | 08'37" (+06'43") | | 6 | | 158 | | 10'52" (+08'58") | | 6 | | 159 | | 51'56" (+50'02") | | 24 | | 160 | | 02'30" (+00'36") | | 6 | | 161 | | 03'00" (+01'06") | | 6 | | 162 | | 53'28" (+51'34") | | 2799 | | 163 | | 16'39" (+14'45") | | 6 | | 164 | | 02'37" (+00'43") | | 6 | | 165 | | 02'30" (+00'36") | | 6 | | 166 | | 03'01" (+01'07") | | 6 | | 167 | | 02'50" (+00'56") | | 6 | | 168 | | 02'54" (+01'00") | | 6 | | 169 | | 03'08" (+01'14") | | 6 | | 170 | | 03'16" (+01'22") | | 6 | | 171 | | 04'16" (+02'22") | | 6 | | 172 | | 04'39" (+02'45") | | 6 | | 173 | | 05'48" (+03'54") | | 6 | | 174 | | 08'07" (+06'13") | | 6 | | 175 | | 10'52" (+08'58") | | 6 | | 176 | | 08'50" (+06'56") | | 6 | | 177 | | 08'41" (+06'47") | | 6 | | 178 | | 07'27" (+05'33") | | 6 | | 179 | | 09'42" (+07'48") | | 6 | | 180 | | 15'09" (+13'15") | | 6 | | 181 | | 19'36" (+17'42") | | 6 | | 182 | | 17'51" (+15'57") | | 6 | | 183 | | 19'36" (+17'42") | | 6 | | 184 | | 05'00" (+03'06") | | 3 | | 185 | | 08'11" (+06'17") | | 3 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 7.89 km |
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