21.0 km | 01:36:36 | 04:36/km日期: 2019-10-27 17:51 - 平均心率: 163 - 卡路里: 1215 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 04'28" / 04'27" / 04'31" / 04'30" / 04'28" / 04'30" / 04'35" / 04'35" / 04'36" / 04'32" / 04'38" / 04'38" / 04'38" / 04'37" / 04'39" / 04'41" / 04'39" / 04'41" / 04'42" / 04'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 407 / 407 |
| 2 | | 04'34" (+00'13") | 401 / 809 |
| 3 | | 04'26" (+00'05") | 401 / 1210 |
| 4 | | 04'26" (+00'05") | 402 / 1613 |
| 5 | | 04'30" (+00'09") | 399 / 2012 |
| 6 | | 04'21" | 414 / 2426 |
| 7 | | 04'35" (+00'14") | 392 / 2819 |
| 8 | | 04'32" (+00'11") | 399 / 3219 |
| 9 | | 04'30" (+00'09") | 399 / 3619 |
| 10 | | 04'31" (+00'10") | 398 / 4017 |
| 11 | | 04'25" (+00'04") | 404 / 4421 |
| 12 | | 04'28" (+00'07") | 405 / 4826 |
| 13 | | 04'26" (+00'05") | 409 / 5235 |
| 14 | | 04'31" (+00'10") | 402 / 5638 |
| 15 | | 04'32" (+00'11") | 401 / 6039 |
| 16 | | 04'37" (+00'16") | 396 / 6436 |
| 17 | | 04'35" (+00'14") | 400 / 6837 |
| 18 | | 04'34" (+00'13") | 398 / 7236 |
| 19 | | 04'31" (+00'10") | 401 / 7637 |
| 20 | | 04'38" (+00'17") | 392 / 8030 |
| 21 | | 04'34" (+00'13") | 397 / 8428 |
| 22 | | 04'36" (+00'15") | 397 / 8825 |
| 23 | | 04'27" (+00'06") | 405 / 9231 |
| 24 | | 04'40" (+00'19") | 393 / 9625 |
| 25 | | 04'29" (+00'08") | 405 / 10030 |
| 26 | | 04'35" (+00'14") | 396 / 10427 |
| 27 | | 04'35" (+00'14") | 400 / 10827 |
| 28 | | 04'40" (+00'19") | 394 / 11222 |
| 29 | | 04'40" (+00'19") | 395 / 11617 |
| 30 | | 04'38" (+00'17") | 394 / 12011 |
| 31 | | 04'37" (+00'16") | 397 / 12409 |
| 32 | | 04'37" (+00'16") | 397 / 12806 |
| 33 | | 04'39" (+00'18") | 391 / 13198 |
| 34 | | 04'33" (+00'12") | 399 / 13597 |
| 35 | | 04'37" (+00'16") | 399 / 13997 |
| 36 | | 04'41" (+00'20") | 393 / 14390 |
| 37 | | 04'34" (+00'13") | 396 / 14786 |
| 38 | | 04'41" (+00'20") | 391 / 15177 |
| 39 | | 04'42" (+00'21") | 392 / 15570 |
| 40 | | 04'41" (+00'20") | 394 / 15964 |
| 41 | | 04'42" (+00'21") | 397 / 16362 |
| 42 | | 04'38" (+00'17") | 398 / 16761 |
| 43 | | 04'34" (+00'13") | 400 / 17161 |
| 44 | | 04'44" (+00'23") | 394 / 17555 |
| 45 | | 04'39" (+00'18") | 402 / 17958 |
| 46 | | 04'41" (+00'20") | 394 / 18352 |
| 47 | | 04'45" (+00'24") | 398 / 18750 |
| 48 | | 04'41" (+00'20") | 397 / 19148 |
| 49 | | 04'54" (+00'33") | 395 / 19544 |
| 50 | | 04'58" (+00'37") | 406 / 19950 |
| 51 | | 04'41" (+00'20") | 399 / 20350 |
| 52 | | 04'46" (+00'25") | 398 / 20748 |
| 53 | | 04'40" (+00'19") | 193 / 20941 |
| 54 | | 06'40" (+02'19") | 24 / 20966 |
台中劉啟楨
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adizero Takumi sen 累積 : 1084.4 km
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