21.1 km | 02:23:36 | 06:48/km日期: 2019-10-27 15:27 - 平均心率: 138 - 卡路里: 960 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 62%
Pace: 06'53" / 06'50" / 06'47" / 06'55" / 10'27" / 06'50" / 06'50" / 11'46" / 09'12" / 06'59" / 11'20" / 06'49" / 09'34" / 06'47" / 06'52" / 08'18" / 07'54" / 06'37" / 07'30" / 10'22" / 07'42" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'21") | 1000 / 1000 |
| 2 | | 06'49" (+00'18") | 1000 / 2000 |
| 3 | | 06'46" (+00'15") | 1000 / 3000 |
| 4 | | 06'55" (+00'24") | 1000 / 4000 |
| 5 | | 06'52" (+00'21") | 1000 / 5000 |
| 6 | | 06'50" (+00'19") | 1000 / 6000 |
| 7 | | 06'50" (+00'19") | 1000 / 7000 |
| 8 | | 06'46" (+00'15") | 1000 / 8000 |
| 9 | | 06'53" (+00'22") | 1000 / 9000 |
| 10 | | 06'59" (+00'28") | 1000 / 10000 |
| 11 | | 06'52" (+00'21") | 1000 / 11000 |
| 12 | | 06'49" (+00'18") | 1000 / 12000 |
| 13 | | 06'34" (+00'03") | 1000 / 13000 |
| 14 | | 06'47" (+00'16") | 1000 / 14000 |
| 15 | | 06'51" (+00'20") | 1000 / 15000 |
| 16 | | 06'49" (+00'18") | 999 / 15999 |
| 17 | | 06'35" (+00'04") | 1000 / 16999 |
| 18 | | 06'31" | 1000 / 17999 |
| 19 | | 06'42" (+00'11") | 1000 / 18999 |
| 20 | | 06'47" (+00'16") | 1000 / 19999 |
| 21 | | 06'50" (+00'19") | 1000 / 20999 |
| 22 | | 06'49" (+00'18") | 112 / 21112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 244.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'50" | 00:13'43" |
| 3 | 06'47" | 00:20'30" |
| 4 | 06'55" | 00:27'25" |
| 5 | 10'27" | 00:37'52" |
| 6 | 06'50" | 00:44'42" |
| 7 | 06'50" | 00:51'32" |
| 8 | 11'46" | 01:03'18" |
| 9 | 09'12" | 01:12'30" |
| 10 | 06'59" | 01:19'29" |
| 11 | 11'20" | 01:30'49" |
| 12 | 06'49" | 01:37'38" |
| 13 | 09'34" | 01:47'12" |
| 14 | 06'47" | 01:53'59" |
| 15 | 06'52" | 02:00'51" |
| 16 | 08'18" | 02:09'09" |
| 17 | 07'54" | 02:17'03" |
| 18 | 06'37" | 02:23'40" |
| 19 | 07'30" | 02:31'10" |
| 20 | 10'22" | 02:41'32" |
| 21 | 07'42" | 02:49'14" |
| 21.1 | 06'48" | 02:50'00" |
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