15.0 km | 01:14:54 | 04:59/km日期: 2019-10-27 19:01 - 平均心率: 158 - 卡路里: 1077 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'11" / 05'06" / 05'04" / 05'03" / 05'10" / 05'04" / 05'02" / 04'57" / 04'59" / 04'54" / 04'56" / 04'53" / 04'52" / 04'54" / 04'45" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'26") | 1000 / 1000 |
| 2 | | 05'06" (+00'22") | 1000 / 2000 |
| 3 | | 05'03" (+00'19") | 1000 / 3000 |
| 4 | | 05'03" (+00'19") | 1000 / 4000 |
| 5 | | 05'09" (+00'25") | 1000 / 5000 |
| 6 | | 05'03" (+00'19") | 1000 / 6000 |
| 7 | | 05'02" (+00'18") | 1000 / 7000 |
| 8 | | 04'57" (+00'13") | 1000 / 8000 |
| 9 | | 04'58" (+00'14") | 1000 / 9000 |
| 10 | | 04'54" (+00'10") | 1000 / 10000 |
| 11 | | 04'56" (+00'12") | 1000 / 11000 |
| 12 | | 04'52" (+00'08") | 1000 / 12000 |
| 13 | | 04'52" (+00'08") | 1000 / 13000 |
| 14 | | 04'53" (+00'09") | 1000 / 14000 |
| 15 | | 04'44" | 1000 / 15000 |
| 16 | | 04'23" | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
200.41 km 
adidas boston7 紫 累積 :
2588.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'06" | 00:10'17" |
| 3 | 05'04" | 00:15'21" |
| 4 | 05'03" | 00:20'24" |
| 5 | 05'10" | 00:25'34" |
| 6 | 05'04" | 00:30'38" |
| 7 | 05'02" | 00:35'40" |
| 8 | 04'57" | 00:40'37" |
| 9 | 04'59" | 00:45'36" |
| 10 | 04'54" | 00:50'30" |
| 11 | 04'56" | 00:55'26" |
| 12 | 04'53" | 01:00'19" |
| 13 | 04'52" | 01:05'11" |
| 14 | 04'54" | 01:10'05" |
| 15 | 04'45" | 01:14'50" |
| 15.0 | 04'23" | 01:14'55" |
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