17.0 km | 03:01:30 | 10:40/km日期: 2019-10-27 06:18 - 總爬升: 663 m - 平均心率: 153 - 卡路里: 1010 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 08'15" / 08'22" / 06'35" / 06'37" / 07'34" / 08'24" / 08'50" / 11'38" / 13'25" / 15'20" / 21'03" / 12'52" / 14'54" / 11'26" / 15'24" / 05'50" / 04'59" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+03'17") | 1000 / 1000 |
2 | | 08'21" (+03'23") | 1000 / 2000 |
3 | | 06'33" (+01'35") | 1000 / 3000 |
4 | | 06'36" (+01'38") | 1000 / 4000 |
5 | | 07'34" (+02'36") | 1000 / 5000 |
6 | | 08'23" (+03'25") | 1000 / 6000 |
7 | | 08'49" (+03'51") | 1000 / 7000 |
8 | | 11'37" (+06'39") | 1000 / 8000 |
9 | | 13'24" (+08'26") | 1000 / 9000 |
10 | | 15'20" (+10'22") | 1000 / 10000 |
11 | | 21'02" (+16'04") | 1000 / 11000 |
12 | | 12'51" (+07'53") | 1000 / 12000 |
13 | | 14'53" (+09'55") | 1000 / 13000 |
14 | | 11'26" (+06'28") | 1000 / 14000 |
15 | | 15'23" (+10'25") | 1000 / 15000 |
16 | | 05'50" (+00'52") | 1000 / 16000 |
17 | | 04'58" | 1000 / 17000 |
18 | | 06'40" (+01'42") | 9 / 17009 |
新北市黃佳寧
新北市黃佳寧