9.1 km | 00:56:02 | 06:09/km日期: 2019-10-26 14:00 - 平均心率: 148 - 卡路里: 620 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 06'28" / 06'17" / 06'11" / 06'00" / 06'19" / 06'07" / 05'59" / 06'01" / 06'06" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'28") | 1000 / 1000 |
| 2 | | 06'17" (+00'18") | 1000 / 2000 |
| 3 | | 06'10" (+00'11") | 1000 / 3000 |
| 4 | | 06'00" (+00'01") | 1000 / 4000 |
| 5 | | 06'12" (+00'13") | 1000 / 5000 |
| 6 | | 06'13" (+00'14") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 06'01" (+00'02") | 1000 / 8000 |
| 9 | | 06'06" (+00'07") | 1000 / 9000 |
| 10 | | 05'53" | 98 / 9098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 260.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'17" | 00:12'45" |
| 3 | 06'11" | 00:18'56" |
| 4 | 06'00" | 00:24'56" |
| 5 | 06'19" | 00:31'15" |
| 6 | 06'07" | 00:37'22" |
| 7 | 05'59" | 00:43'21" |
| 8 | 06'01" | 00:49'22" |
| 9 | 06'06" | 00:55'28" |
| 9.1 | 05'55" | 00:56'03" |
展開計圈分析
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