28.3 km | 02:45:35 | 05:51/km日期: 2019-10-24 05:17 - 總爬升: 463 m - 平均心率: 170 - 卡路里: 2162 Cal - 總步數: 28382 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 87%
Pace: 06'57" / 05'59" / 05'55" / 05'51" / 05'46" / 05'32" / 05'44" / 05'40" / 05'29" / 05'09" / 05'33" / 05'29" / 05'46" / 05'44" / 06'46" / 06'04" / 06'51" / 06'04" / 05'51" / 05'28" / 05'20" / 04'39" / 06'13" / 06'09" / 06'05" / 05'50" / 05'18" / 04'42" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" | 10002 / 10002 | 175 / 96 |
| 2 | | 06'03" (+00'11") | 10000 / 20003 | 167 / 98 |
| 3 | | 05'34" | 8267 / 28270 | 170 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
423.58 km 
母子鱷魚 蛋蛋藍 累積 :
1656.1 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'59" | 00:12'56" |
| 3 | 05'55" | 00:18'51" |
| 4 | 05'51" | 00:24'42" |
| 5 | 05'46" | 00:30'28" |
| 6 | 05'32" | 00:36'00" |
| 7 | 05'44" | 00:41'44" |
| 8 | 05'40" | 00:47'24" |
| 9 | 05'29" | 00:52'53" |
| 10 | 05'09" | 00:58'02" |
| 11 | 05'33" | 01:03'35" |
| 12 | 05'29" | 01:09'04" |
| 13 | 05'46" | 01:14'50" |
| 14 | 05'44" | 01:20'34" |
| 15 | 06'46" | 01:27'20" |
| 16 | 06'04" | 01:33'24" |
| 17 | 06'51" | 01:40'15" |
| 18 | 06'04" | 01:46'19" |
| 19 | 05'51" | 01:52'10" |
| 20 | 05'28" | 01:57'38" |
| 21 | 05'20" | 02:02'58" |
| 22 | 04'39" | 02:07'37" |
| 23 | 06'13" | 02:13'50" |
| 24 | 06'09" | 02:19'59" |
| 25 | 06'05" | 02:26'04" |
| 26 | 05'50" | 02:31'54" |
| 27 | 05'18" | 02:37'12" |
| 28 | 04'42" | 02:41'54" |
| 28.3 | 13'37" | 02:45'35" |
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