7.2 km | 00:38:21 | 05:21/km日期: 2019-10-25 19:23 - 卡路里: 485 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 06'14" / 05'33" / 05'19" / 05'17" / 05'16" / 05'06" / 04'55" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'18") | 1000 / 1000 |
2 | | 05'33" (+00'38") | 1000 / 2000 |
3 | | 05'18" (+00'23") | 1000 / 3000 |
4 | | 05'17" (+00'22") | 1000 / 4000 |
5 | | 05'16" (+00'21") | 1000 / 5000 |
6 | | 05'05" (+00'10") | 1000 / 6000 |
7 | | 04'55" | 1000 / 7000 |
8 | | 04'26" | 153 / 7153 |
10月累積里程 :
229.39 km 母子鱷魚 第三代 累積 :
980.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'33" | 00:11'47" |
3 | 05'19" | 00:17'06" |
4 | 05'17" | 00:22'23" |
5 | 05'16" | 00:27'39" |
6 | 05'06" | 00:32'45" |
7 | 04'55" | 00:37'40" |
7.2 | 04'27" | 00:38'21" |