10.0 km | 00:50:17 | 05:01/km日期: 2019-10-25 06:04 - 總爬升: 106 m - 地點: 屏東公園 - 卡路里: 603 Cal - 總步數: 8536 - 平均步頻: 169 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 79%
Pace: 04'44" / 04'52" / 04'51" / 05'08" / 04'45" / 05'09" / 04'54" / 05'11" / 05'11" / 04'59" / 55'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" (+00'01") | 1000 / 1000 | 168 / 122 |
2 | | 04'54" (+00'07") | 1003 / 2003 | 168 / 120 |
3 | | 04'55" (+00'08") | 1000 / 3004 | 168 / 120 |
4 | | 05'07" (+00'20") | 1002 / 4007 | 168 / 116 |
5 | | 04'47" | 1002 / 5009 | 168 / 124 |
6 | | 05'11" (+00'24") | 1002 / 6011 | 170 / 113 |
7 | | 04'55" (+00'08") | 1000 / 7012 | 171 / 117 |
8 | | 05'14" (+00'27") | 1002 / 8014 | 170 / 112 |
9 | | 05'12" (+00'25") | 1002 / 9017 | 171 / 111 |
10 | | 05'07" (+00'20") | 992 / 10010 | 170 / 114 |
10月累積里程 :
117.31 km Asics 虎走6 累積 :
879.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'52" | 00:09'36" |
3 | 04'51" | 00:14'27" |
4 | 05'08" | 00:19'35" |
5 | 04'45" | 00:24'20" |
6 | 05'09" | 00:29'29" |
7 | 04'54" | 00:34'23" |
8 | 05'11" | 00:39'34" |
9 | 05'11" | 00:44'45" |
10 | 04'59" | 00:49'44" |
10.0 | 51'53" | 00:50'17" |