10.3 km | 00:50:47 | 04:54/km日期: 2019-10-25 06:06 - 卡路里: 558 Cal - 平均步頻: 86 - 溫度: 20°C - 濕度: 89%
Pace: 04'48" / 04'53" / 04'53" / 05'05" / 04'58" / 04'59" / 04'43" / 04'52" / 04'57" / 04'50" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" | 491 / 491 |
2 | | 04'55" (+00'17") | 497 / 989 |
3 | | 04'48" (+00'10") | 503 / 1492 |
4 | | 04'50" (+00'12") | 506 / 1998 |
5 | | 04'52" (+00'14") | 506 / 2505 |
6 | | 05'01" (+00'23") | 498 / 3003 |
7 | | 05'04" (+00'26") | 502 / 3506 |
8 | | 05'03" (+00'25") | 501 / 4008 |
9 | | 04'59" (+00'21") | 498 / 4506 |
10 | | 05'00" (+00'22") | 495 / 5002 |
11 | | 05'05" (+00'27") | 509 / 5512 |
12 | | 04'46" (+00'08") | 498 / 6010 |
13 | | 04'48" (+00'10") | 506 / 6517 |
14 | | 04'44" (+00'06") | 499 / 7016 |
15 | | 04'46" (+00'08") | 499 / 7515 |
16 | | 04'53" (+00'15") | 506 / 8022 |
17 | | 04'55" (+00'17") | 497 / 8520 |
18 | | 04'51" (+00'13") | 511 / 9031 |
19 | | 04'54" (+00'16") | 489 / 9520 |
20 | | 04'55" (+00'17") | 498 / 10018 |
21 | | 04'46" (+00'08") | 335 / 10354 |
10月累積里程 : 248.43 km
Android - HMD Global Nokia 3.1 Plus 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'53" | 00:09'41" |
3 | 04'53" | 00:14'34" |
4 | 05'05" | 00:19'39" |
5 | 04'58" | 00:24'37" |
6 | 04'59" | 00:29'36" |
7 | 04'43" | 00:34'19" |
8 | 04'52" | 00:39'11" |
9 | 04'57" | 00:44'08" |
10 | 04'50" | 00:48'58" |
10.4 | 04'45" | 00:50'39" |