10.0 km | 00:54:40 | 05:27/km日期: 2019-10-24 19:29 - 卡路里: 772 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 06'00" / 05'53" / 05'51" / 05'47" / 05'55" / 05'27" / 05'12" / 05'19" / 05'04" / 04'10" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'51") | 1000 / 1000 |
| 2 | | 05'52" (+01'43") | 1000 / 2000 |
| 3 | | 05'51" (+01'42") | 1000 / 3000 |
| 4 | | 05'47" (+01'38") | 1000 / 4000 |
| 5 | | 05'54" (+01'45") | 1000 / 5000 |
| 6 | | 05'27" (+01'18") | 1000 / 6000 |
| 7 | | 05'11" (+01'02") | 1000 / 7000 |
| 8 | | 05'19" (+01'10") | 1000 / 8000 |
| 9 | | 05'03" (+00'54") | 1000 / 9000 |
| 10 | | 04'09" | 1000 / 10000 |
| 11 | | 05'01" (+00'52") | 7 / 10007 |
10月累積里程 :
126.11 km 
腳 累積 :
4653.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'53" | 00:11'53" |
| 3 | 05'51" | 00:17'44" |
| 4 | 05'47" | 00:23'31" |
| 5 | 05'55" | 00:29'26" |
| 6 | 05'27" | 00:34'53" |
| 7 | 05'12" | 00:40'05" |
| 8 | 05'19" | 00:45'24" |
| 9 | 05'04" | 00:50'28" |
| 10 | 04'10" | 00:54'38" |
| 10.0 | 04'16" | 00:54'40" |
展開計圈分析
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