16.3 km | 01:30:01 | 05:31/km日期: 2019-10-23 18:47 - 總爬升: 150 m - 地點: 永康西勢 - 卡路里: 908 Cal - 總步數: 15514 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 05'43" / 05'36" / 05'34" / 05'31" / 05'34" / 05'32" / 05'30" / 05'32" / 05'34" / 05'30" / 05'23" / 05'33" / 05'20" / 05'33" / 05'09" / 05'08" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'16") | 3002 / 3002 | 173 / 101 |
| 2 | | 05'34" (+00'10") | 3002 / 6005 | 172 / 103 |
| 3 | | 05'33" (+00'09") | 3001 / 9006 | 171 / 104 |
| 4 | | 05'29" (+00'05") | 3003 / 12009 | 170 / 107 |
| 5 | | 05'24" | 3000 / 15010 | 171 / 107 |
| 6 | | 05'18" | 1276 / 16287 | 178 / 105 |
10月累積里程 : 216.99 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'36" | 00:11'19" |
| 3 | 05'34" | 00:16'53" |
| 4 | 05'31" | 00:22'24" |
| 5 | 05'34" | 00:27'58" |
| 6 | 05'32" | 00:33'30" |
| 7 | 05'30" | 00:39'00" |
| 8 | 05'32" | 00:44'32" |
| 9 | 05'34" | 00:50'06" |
| 10 | 05'30" | 00:55'36" |
| 11 | 05'23" | 01:00'59" |
| 12 | 05'33" | 01:06'32" |
| 13 | 05'20" | 01:11'52" |
| 14 | 05'33" | 01:17'25" |
| 15 | 05'09" | 01:22'34" |
| 16 | 05'08" | 01:27'42" |
| 16.3 | 08'03" | 01:30'01" |
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