13.1 km | 01:00:01 | 04:35/km日期: 2019-10-22 05:52 - 地點: 和東國小 - 天氣: 涼爽 - 平均心率: 169 - 卡路里: 880 Cal - 平均步頻: 190
Pace: 05'09" / 04'54" / 04'41" / 04'57" / 04'39" / 04'33" / 04'36" / 04'34" / 04'35" / 04'27" / 04'29" / 04'21" / 03'58" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+01'11") | 1000 / 1000 |
| 2 | | 04'53" (+00'55") | 1000 / 2000 |
| 3 | | 04'40" (+00'42") | 1000 / 3000 |
| 4 | | 04'42" (+00'44") | 1000 / 4000 |
| 5 | | 04'39" (+00'41") | 1000 / 5000 |
| 6 | | 04'33" (+00'35") | 1000 / 6000 |
| 7 | | 04'35" (+00'37") | 1000 / 7000 |
| 8 | | 04'34" (+00'36") | 1000 / 8000 |
| 9 | | 04'35" (+00'37") | 1000 / 9000 |
| 10 | | 04'26" (+00'28") | 1000 / 10000 |
| 11 | | 04'29" (+00'31") | 1000 / 11000 |
| 12 | | 04'20" (+00'22") | 1000 / 12000 |
| 13 | | 03'58" | 1000 / 13000 |
| 14 | | 04'16" (+00'18") | 87 / 13087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
223.13 km 
虎走 T820N-4993 累積 :
1811.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'54" | 00:10'03" |
| 3 | 04'41" | 00:14'44" |
| 4 | 04'57" | 00:19'41" |
| 5 | 04'39" | 00:24'20" |
| 6 | 04'33" | 00:28'53" |
| 7 | 04'36" | 00:33'29" |
| 8 | 04'34" | 00:38'03" |
| 9 | 04'35" | 00:42'38" |
| 10 | 04'27" | 00:47'05" |
| 11 | 04'29" | 00:51'34" |
| 12 | 04'21" | 00:55'55" |
| 13 | 03'58" | 00:59'53" |
| 13.1 | 04'22" | 01:00'16" |
展開計圈分析
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