12.6 km | 01:11:58 | 05:42/km日期: 2019-10-22 05:45 - 卡路里: 738 Cal - 平均步頻: 180
Pace: 05'53" / 05'47" / 06'01" / 05'42" / 05'32" / 05'40" / 05'34" / 05'37" / 05'37" / 05'42" / 05'46" / 05'25" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'22") | 996 / 996 |
| 2 | | 05'48" (+00'21") | 1011 / 2007 |
| 3 | | 06'00" (+00'33") | 1000 / 3008 |
| 4 | | 05'43" (+00'16") | 994 / 4002 |
| 5 | | 05'31" (+00'04") | 1015 / 5017 |
| 6 | | 05'40" (+00'13") | 1000 / 6018 |
| 7 | | 05'32" (+00'05") | 997 / 7016 |
| 8 | | 05'37" (+00'10") | 1017 / 8033 |
| 9 | | 05'36" (+00'09") | 1001 / 9035 |
| 10 | | 05'44" (+00'17") | 997 / 10032 |
| 11 | | 05'40" (+00'13") | 1009 / 11041 |
| 12 | | 05'27" | 998 / 12040 |
| 13 | | 05'33" (+00'06") | 608 / 12648 |
10月累積里程 : 379.21 km
Android - Sony J9110 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'47" | 00:11'40" |
| 3 | 06'01" | 00:17'41" |
| 4 | 05'42" | 00:23'23" |
| 5 | 05'32" | 00:28'55" |
| 6 | 05'40" | 00:34'35" |
| 7 | 05'34" | 00:40'09" |
| 8 | 05'37" | 00:45'46" |
| 9 | 05'37" | 00:51'23" |
| 10 | 05'42" | 00:57'05" |
| 11 | 05'46" | 01:02'51" |
| 12 | 05'25" | 01:08'16" |
| 12.6 | 05'29" | 01:11'50" |
展開計圈分析
留言 
