10.0 km | 00:53:37 | 05:21/km日期: 2019-10-21 21:40 - 卡路里: 586 Cal
Pace: 05'21" / 05'13" / 05'13" / 05'24" / 05'18" / 05'08" / 05'19" / 05'44" / 05'21" / 05'15" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'08") | 993 / 993 |
| 2 | | 05'11" (+00'02") | 1004 / 1997 |
| 3 | | 05'16" (+00'07") | 1003 / 3001 |
| 4 | | 05'19" (+00'10") | 997 / 3999 |
| 5 | | 05'19" (+00'10") | 1010 / 5009 |
| 6 | | 05'09" | 1010 / 6019 |
| 7 | | 05'15" (+00'06") | 995 / 7015 |
| 8 | | 05'44" (+00'35") | 998 / 8013 |
| 9 | | 05'23" (+00'14") | 1009 / 9022 |
| 10 | | 05'14" (+00'05") | 1001 / 10024 |
10月累積里程 :
350.39 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - asus PadFone 2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'13" | 00:10'34" |
| 3 | 05'13" | 00:15'47" |
| 4 | 05'24" | 00:21'11" |
| 5 | 05'18" | 00:26'29" |
| 6 | 05'08" | 00:31'37" |
| 7 | 05'19" | 00:36'56" |
| 8 | 05'44" | 00:42'40" |
| 9 | 05'21" | 00:48'01" |
| 10 | 05'15" | 00:53'16" |
| 10.0 | 04'03" | 00:53'26" |
留言 
展開計圈分析
