14.2 km | 01:32:59 | 06:32/km日期: 2019-10-21 19:44 - 平均心率: 150 - 卡路里: 781 Cal - 總步數: 16850 - 平均步頻: 181 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'44" / 06'25" / 06'07" / 06'10" / 06'11" / 06'19" / 06'26" / 06'42" / 06'31" / 06'34" / 06'33" / 06'41" / 07'18" / 06'42" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'40") | 1009 / 1009 | 174 / 84 |
| 2 | | 06'20" (+00'15") | 1000 / 2010 | 180 / 87 |
| 3 | | 06'07" (+00'02") | 1007 / 3018 | 181 / 90 |
| 4 | | 06'05" | 1002 / 4021 | 183 / 89 |
| 5 | | 06'12" (+00'07") | 1006 / 5028 | 183 / 87 |
| 6 | | 06'15" (+00'10") | 1006 / 6034 | 183 / 87 |
| 7 | | 06'24" (+00'19") | 1006 / 7041 | 182 / 85 |
| 8 | | 06'38" (+00'33") | 1005 / 8047 | 182 / 82 |
| 9 | | 06'27" (+00'22") | 1000 / 9047 | 182 / 84 |
| 10 | | 06'37" (+00'32") | 1002 / 10049 | 182 / 82 |
| 11 | | 06'29" (+00'24") | 1009 / 11059 | 181 / 84 |
| 12 | | 06'39" (+00'34") | 1003 / 12063 | 181 / 82 |
| 13 | | 07'15" (+01'10") | 1005 / 13068 | 176 / 78 |
| 14 | | 06'40" (+00'35") | 1004 / 14073 | 181 / 82 |
| 15 | | 06'35" (+00'30") | 230 / 14303 | 183 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
360.62 km 
yy 粉藍12 累積 :
731.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'25" | 00:13'09" |
| 3 | 06'07" | 00:19'16" |
| 4 | 06'10" | 00:25'26" |
| 5 | 06'11" | 00:31'37" |
| 6 | 06'19" | 00:37'56" |
| 7 | 06'26" | 00:44'22" |
| 8 | 06'42" | 00:51'04" |
| 9 | 06'31" | 00:57'35" |
| 10 | 06'34" | 01:04'09" |
| 11 | 06'33" | 01:10'42" |
| 12 | 06'41" | 01:17'23" |
| 13 | 07'18" | 01:24'41" |
| 14 | 06'42" | 01:31'23" |
| 14.2 | 06'57" | 01:32'59" |
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