17.1 km | 02:06:24 | 07:23/km日期: 2019-10-20 05:03 - 平均心率: 138 - 卡路里: 859 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 06'39" / 07'13" / 08'16" / 10'09" / 09'03" / 09'04" / 06'54" / 06'40" / 06'31" / 06'29" / 10'13" / 08'02" / 09'47" / 05'25" / 05'42" / 04'47" / 05'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'51") | 1000 / 1000 |
| 2 | | 07'12" (+02'25") | 1000 / 2000 |
| 3 | | 08'16" (+03'29") | 1000 / 3000 |
| 4 | | 10'09" (+05'22") | 1000 / 4000 |
| 5 | | 09'02" (+04'15") | 1000 / 5000 |
| 6 | | 09'04" (+04'17") | 1000 / 6000 |
| 7 | | 06'53" (+02'06") | 1000 / 7000 |
| 8 | | 06'39" (+01'52") | 1000 / 8000 |
| 9 | | 06'31" (+01'44") | 1000 / 9000 |
| 10 | | 06'29" (+01'42") | 1000 / 10000 |
| 11 | | 10'13" (+05'26") | 1000 / 11000 |
| 12 | | 08'02" (+03'15") | 1000 / 12000 |
| 13 | | 09'47" (+05'00") | 1000 / 13000 |
| 14 | | 05'24" (+00'37") | 1000 / 14000 |
| 15 | | 05'42" (+00'55") | 1000 / 15000 |
| 16 | | 04'47" | 1000 / 16000 |
| 17 | | 04'59" (+00'12") | 1000 / 17000 |
| 18 | | 05'38" (+00'51") | 90 / 17090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
234.33 km 
Adidas Boston 7 累積 :
967.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'13" | 00:13'52" |
| 3 | 08'16" | 00:22'08" |
| 4 | 10'09" | 00:32'17" |
| 5 | 09'03" | 00:41'20" |
| 6 | 09'04" | 00:50'24" |
| 7 | 06'54" | 00:57'18" |
| 8 | 06'40" | 01:03'58" |
| 9 | 06'31" | 01:10'29" |
| 10 | 06'29" | 01:16'58" |
| 11 | 10'13" | 01:27'11" |
| 12 | 08'02" | 01:35'13" |
| 13 | 09'47" | 01:45'00" |
| 14 | 05'25" | 01:50'25" |
| 15 | 05'42" | 01:56'07" |
| 16 | 04'47" | 02:00'54" |
| 17 | 05'00" | 02:05'54" |
| 17.1 | 05'30" | 02:06'24" |
展開計圈分析
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