8.5 km | 00:56:22 | 06:38/km日期: 2014-07-23 19:19 - 卡路里: 597 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'54" / 06'48" / 06'41" / 06'33" / 05'59" / 06'26" / 06'39" / 06'33" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'51") | 1003 / 1003 |
| 2 | | 06'48" (+00'47") | 1003 / 2006 |
| 3 | | 06'39" (+00'38") | 1003 / 3009 |
| 4 | | 06'32" (+00'31") | 1007 / 4016 |
| 5 | | 06'01" | 1009 / 5026 |
| 6 | | 06'25" (+00'24") | 1012 / 6038 |
| 7 | | 06'39" (+00'38") | 992 / 7031 |
| 8 | | 06'32" (+00'31") | 1007 / 8039 |
| 9 | | 07'11" (+01'10") | 498 / 8537 |
7月累積里程 : 114.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'48" | 00:13'42" |
| 3 | 06'41" | 00:20'23" |
| 4 | 06'33" | 00:26'56" |
| 5 | 05'59" | 00:32'55" |
| 6 | 06'26" | 00:39'21" |
| 7 | 06'39" | 00:46'00" |
| 8 | 06'33" | 00:52'33" |
| 8.5 | 07'49" | 00:56'22" |
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