12.4 km | 01:13:50 | 05:58/km日期: 2019-10-21 16:03 - 卡路里: 701 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 07'22" / 06'51" / 06'28" / 06'15" / 06'08" / 05'48" / 05'41" / 05'31" / 05'34" / 05'26" / 05'15" / 04'54" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'26") | 987 / 987 |
| 2 | | 06'46" (+01'50") | 1007 / 1995 |
| 3 | | 06'27" (+01'31") | 1003 / 2998 |
| 4 | | 06'16" (+01'20") | 995 / 3994 |
| 5 | | 06'07" (+01'11") | 1000 / 4995 |
| 6 | | 05'49" (+00'53") | 1011 / 6006 |
| 7 | | 05'42" (+00'46") | 995 / 7001 |
| 8 | | 05'27" (+00'31") | 1010 / 8012 |
| 9 | | 05'35" (+00'39") | 994 / 9006 |
| 10 | | 05'26" (+00'30") | 998 / 10004 |
| 11 | | 05'12" (+00'16") | 1009 / 11014 |
| 12 | | 04'56" | 1010 / 12025 |
| 13 | | 06'23" (+01'27") | 344 / 12369 |
10月累積里程 :
363.62 km 
ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'51" | 00:14'13" |
| 3 | 06'28" | 00:20'41" |
| 4 | 06'15" | 00:26'56" |
| 5 | 06'08" | 00:33'04" |
| 6 | 05'48" | 00:38'52" |
| 7 | 05'41" | 00:44'33" |
| 8 | 05'31" | 00:50'04" |
| 9 | 05'34" | 00:55'38" |
| 10 | 05'26" | 01:01'04" |
| 11 | 05'15" | 01:06'19" |
| 12 | 04'54" | 01:11'13" |
| 12.4 | 06'13" | 01:13'31" |
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