26.2 km | 02:05:38 | 04:47/km日期: 2019-10-20 06:08 - 平均心率: 160 - 卡路里: 1552 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(12)
Pace: 04'45" / 04'50" / 04'50" / 04'51" / 04'51" / 04'57" / 05'13" / 04'56" / 04'57" / 05'00" / 04'47" / 04'50" / 05'53" / 04'40" / 04'48" / 04'32" / 04'59" / 04'51" / 04'39" / 07'29" / 04'39" / 04'50" / 05'04" / 04'44" / 04'50" / 04'38" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'21") | 1000 / 1000 |
| 2 | | 04'49" (+00'25") | 1000 / 2000 |
| 3 | | 04'49" (+00'25") | 1000 / 3000 |
| 4 | | 04'51" (+00'27") | 1000 / 4000 |
| 5 | | 04'50" (+00'26") | 1000 / 5000 |
| 6 | | 04'56" (+00'32") | 1000 / 6000 |
| 7 | | 04'44" (+00'20") | 1000 / 7000 |
| 8 | | 04'55" (+00'31") | 1000 / 8000 |
| 9 | | 04'57" (+00'33") | 1000 / 9000 |
| 10 | | 04'59" (+00'35") | 1000 / 10000 |
| 11 | | 04'47" (+00'23") | 1000 / 11000 |
| 12 | | 04'49" (+00'25") | 1000 / 12000 |
| 13 | | 04'47" (+00'23") | 1000 / 13000 |
| 14 | | 04'40" (+00'16") | 1000 / 14000 |
| 15 | | 04'48" (+00'24") | 1000 / 15000 |
| 16 | | 04'31" (+00'07") | 1000 / 16000 |
| 17 | | 04'59" (+00'35") | 1000 / 17000 |
| 18 | | 04'50" (+00'26") | 1000 / 18000 |
| 19 | | 04'39" (+00'15") | 1000 / 19000 |
| 20 | | 04'24" | 1000 / 20000 |
| 21 | | 04'39" (+00'15") | 1000 / 21000 |
| 22 | | 04'50" (+00'26") | 1000 / 22000 |
| 23 | | 05'04" (+00'40") | 1000 / 23000 |
| 24 | | 04'43" (+00'19") | 1000 / 24000 |
| 25 | | 04'49" (+00'25") | 1000 / 25000 |
| 26 | | 04'38" (+00'14") | 1000 / 26000 |
| 27 | | 04'24" | 200 / 26200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 371.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'50" | 00:09'35" |
| 3 | 04'50" | 00:14'25" |
| 4 | 04'51" | 00:19'16" |
| 5 | 04'51" | 00:24'07" |
| 6 | 04'57" | 00:29'04" |
| 7 | 05'13" | 00:34'17" |
| 8 | 04'56" | 00:39'13" |
| 9 | 04'57" | 00:44'10" |
| 10 | 05'00" | 00:49'10" |
| 11 | 04'47" | 00:53'57" |
| 12 | 04'50" | 00:58'47" |
| 13 | 05'53" | 01:04'40" |
| 14 | 04'40" | 01:09'20" |
| 15 | 04'48" | 01:14'08" |
| 16 | 04'32" | 01:18'40" |
| 17 | 04'59" | 01:23'39" |
| 18 | 04'51" | 01:28'30" |
| 19 | 04'39" | 01:33'09" |
| 20 | 07'29" | 01:40'38" |
| 21 | 04'39" | 01:45'17" |
| 22 | 04'50" | 01:50'07" |
| 23 | 05'04" | 01:55'11" |
| 24 | 04'44" | 01:59'55" |
| 25 | 04'50" | 02:04'45" |
| 26 | 04'38" | 02:09'23" |
| 26.2 | 04'24" | 02:10'16" |
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