9.2 km | 00:59:36 | 06:29/km日期: 2019-10-20 16:45 - 卡路里: 731 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 10'35" / 05'44" / 05'10" / 05'07" / 04'59" / 05'11" / 05'02" / 05'39" / 10'29" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'35" (+05'37") | 1000 / 1000 |
| 2 | | 05'43" (+00'45") | 1000 / 2000 |
| 3 | | 05'10" (+00'12") | 1000 / 3000 |
| 4 | | 05'06" (+00'08") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'10" (+00'12") | 1000 / 6000 |
| 7 | | 05'02" (+00'04") | 1000 / 7000 |
| 8 | | 05'38" (+00'40") | 1000 / 8000 |
| 9 | | 10'29" (+05'31") | 1000 / 9000 |
| 10 | | 10'06" (+05'08") | 165 / 9165 |
10月累積里程 :
462.86 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'35" | 00:10'35" |
| 2 | 05'44" | 00:16'19" |
| 3 | 05'10" | 00:21'29" |
| 4 | 05'07" | 00:26'36" |
| 5 | 04'59" | 00:31'35" |
| 6 | 05'11" | 00:36'46" |
| 7 | 05'02" | 00:41'48" |
| 8 | 05'39" | 00:47'27" |
| 9 | 10'29" | 00:57'56" |
| 9.2 | 10'08" | 00:59'37" |
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