10.2 km | 00:56:32 | 05:32/km日期: 2019-10-18 20:06 - 總爬升: 162 m - 卡路里: 810 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 05'25" / 05'27" / 05'28" / 05'30" / 05'22" / 06'54" / 04'43" / 05'14" / 05'37" / 05'33" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'50") | 1000 / 1000 |
| 2 | | 05'27" (+00'44") | 1000 / 2000 |
| 3 | | 05'28" (+00'45") | 1000 / 3000 |
| 4 | | 05'29" (+00'46") | 1000 / 4000 |
| 5 | | 05'22" (+00'39") | 1000 / 5000 |
| 6 | | 06'53" (+02'10") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 05'13" (+00'30") | 1000 / 8000 |
| 9 | | 05'37" (+00'54") | 1000 / 9000 |
| 10 | | 05'32" (+00'49") | 1000 / 10000 |
| 11 | | 05'46" (+01'03") | 201 / 10201 |
10月累積里程 :
86.45 km 
Adidas Adizero Boston 累積 :
651.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'27" | 00:10'52" |
| 3 | 05'28" | 00:16'20" |
| 4 | 05'30" | 00:21'50" |
| 5 | 05'22" | 00:27'12" |
| 6 | 06'54" | 00:34'06" |
| 7 | 04'43" | 00:38'49" |
| 8 | 05'14" | 00:44'03" |
| 9 | 05'37" | 00:49'40" |
| 10 | 05'33" | 00:55'13" |
| 10.2 | 05'46" | 00:56'23" |
展開計圈分析
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