21.2 km | 01:55:33 | 05:27/km日期: 2019-10-15 16:21 - 卡路里: 1142 Cal - 總步數: 22466 - 平均步頻: 194 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 50% - PM2.5: 良好(20)
Pace: 05'21" / 05'25" / 05'36" / 05'27" / 05'25" / 05'12" / 05'20" / 05'21" / 05'24" / 04'58" / 04'57" / 04'55" / 05'05" / 05'45" / 05'20" / 05'20" / 05'20" / 05'33" / 06'48" / 06'04" / 05'55" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'26") | 1000 / 1000 | 191 / 97 |
| 2 | | 05'22" (+00'27") | 1006 / 2006 | 197 / 94 |
| 3 | | 05'35" (+00'40") | 1000 / 3007 | 196 / 91 |
| 4 | | 05'27" (+00'32") | 1007 / 4014 | 198 / 92 |
| 5 | | 05'20" (+00'25") | 1003 / 5018 | 195 / 95 |
| 6 | | 05'13" (+00'18") | 1003 / 6022 | 196 / 97 |
| 7 | | 05'15" (+00'20") | 1004 / 7026 | 194 / 97 |
| 8 | | 05'23" (+00'28") | 1006 / 8032 | 196 / 94 |
| 9 | | 05'19" (+00'24") | 1000 / 9033 | 195 / 96 |
| 10 | | 04'59" (+00'04") | 1003 / 10036 | 196 / 101 |
| 11 | | 04'56" (+00'01") | 1001 / 11038 | 199 / 101 |
| 12 | | 04'55" | 1008 / 12046 | 197 / 102 |
| 13 | | 05'00" (+00'05") | 1006 / 13053 | 195 / 102 |
| 14 | | 05'43" (+00'48") | 1004 / 14058 | 190 / 91 |
| 15 | | 05'21" (+00'26") | 1005 / 15064 | 192 / 97 |
| 16 | | 05'15" (+00'20") | 1004 / 16068 | 194 / 97 |
| 17 | | 05'21" (+00'26") | 1004 / 17072 | 192 / 96 |
| 18 | | 05'32" (+00'37") | 1003 / 18076 | 191 / 94 |
| 19 | | 06'44" (+01'49") | 1007 / 19084 | 191 / 77 |
| 20 | | 06'02" (+01'07") | 1004 / 20089 | 191 / 86 |
| 21 | | 05'53" (+00'58") | 1001 / 21090 | 191 / 88 |
| 22 | | 05'43" (+00'48") | 160 / 21250 | 192 / 90 |
10月累積里程 :
226.76 km 
第二雙Y拖 型號 累積 :
15616.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'25" | 00:10'46" |
| 3 | 05'36" | 00:16'22" |
| 4 | 05'27" | 00:21'49" |
| 5 | 05'25" | 00:27'14" |
| 6 | 05'12" | 00:32'26" |
| 7 | 05'20" | 00:37'46" |
| 8 | 05'21" | 00:43'07" |
| 9 | 05'24" | 00:48'31" |
| 10 | 04'58" | 00:53'29" |
| 11 | 04'57" | 00:58'26" |
| 12 | 04'55" | 01:03'21" |
| 13 | 05'05" | 01:08'26" |
| 14 | 05'45" | 01:14'11" |
| 15 | 05'20" | 01:19'31" |
| 16 | 05'20" | 01:24'51" |
| 17 | 05'20" | 01:30'11" |
| 18 | 05'33" | 01:35'44" |
| 19 | 06'48" | 01:42'32" |
| 20 | 06'04" | 01:48'36" |
| 21 | 05'55" | 01:54'31" |
| 21.2 | 06'27" | 01:55'33" |
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