21.0 km | 02:11:07 | 06:14/km日期: 2019-10-19 05:45 - 平均心率: 172 - 卡路里: 1347 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'36" / 06'12" / 09'36" / 06'07" / 06'25" / 06'14" / 06'14" / 06'23" / 06'11" / 06'38" / 10'09" / 06'02" / 06'45" / 06'27" / 07'58" / 06'26" / 06'18" / 05'52" / 06'02" / 06'04" / 06'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'26") | 1609 / 1609 |
| 2 | | 06'16" (+00'18") | 1609 / 3218 |
| 3 | | 06'16" (+00'18") | 1609 / 4828 |
| 4 | | 06'18" (+00'20") | 1609 / 6437 |
| 5 | | 06'16" (+00'18") | 1609 / 8046 |
| 6 | | 06'19" (+00'21") | 1609 / 9656 |
| 7 | | 06'10" (+00'12") | 1609 / 11265 |
| 8 | | 06'11" (+00'13") | 1609 / 12874 |
| 9 | | 06'32" (+00'34") | 1609 / 14484 |
| 10 | | 06'19" (+00'21") | 1609 / 16093 |
| 11 | | 05'58" | 1609 / 17702 |
| 12 | | 05'59" (+00'01") | 1609 / 19312 |
| 13 | | 06'05" (+00'07") | 1609 / 20921 |
| 14 | | 05'47" | 87 / 21009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 139.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'12" | 00:12'48" |
| 3 | 09'36" | 00:22'24" |
| 4 | 06'07" | 00:28'31" |
| 5 | 06'25" | 00:34'56" |
| 6 | 06'14" | 00:41'10" |
| 7 | 06'14" | 00:47'24" |
| 8 | 06'23" | 00:53'47" |
| 9 | 06'11" | 00:59'58" |
| 10 | 06'38" | 01:06'36" |
| 11 | 10'09" | 01:16'45" |
| 12 | 06'02" | 01:22'47" |
| 13 | 06'45" | 01:29'32" |
| 14 | 06'27" | 01:35'59" |
| 15 | 07'58" | 01:43'57" |
| 16 | 06'26" | 01:50'23" |
| 17 | 06'18" | 01:56'41" |
| 18 | 05'52" | 02:02'33" |
| 19 | 06'02" | 02:08'35" |
| 20 | 06'04" | 02:14'39" |
| 21 | 06'02" | 02:20'41" |
| 21.0 | 05'26" | 02:20'44" |
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