12.2 km | 01:13:26 | 06:00/km日期: 2019-10-18 05:50 - 卡路里: 770 Cal - 總步數: 13408 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 05'55" / 05'58" / 05'47" / 05'49" / 05'54" / 05'52" / 06'01" / 05'59" / 06'03" / 06'07" / 06'09" / 06'01" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'08") | 1001 / 1001 | 182 / 92 |
| 2 | | 05'58" (+00'11") | 1001 / 2003 | 184 / 90 |
| 3 | | 05'47" | 1001 / 3004 | 182 / 94 |
| 4 | | 05'50" (+00'03") | 1001 / 4006 | 182 / 93 |
| 5 | | 05'57" (+00'10") | 1002 / 5009 | 182 / 91 |
| 6 | | 05'57" (+00'10") | 1000 / 6010 | 183 / 91 |
| 7 | | 06'03" (+00'16") | 1002 / 7012 | 182 / 90 |
| 8 | | 06'03" (+00'16") | 1000 / 8012 | 182 / 90 |
| 9 | | 06'00" (+00'13") | 1002 / 9014 | 182 / 91 |
| 10 | | 06'10" (+00'23") | 1000 / 10015 | 182 / 88 |
| 11 | | 06'13" (+00'26") | 1000 / 11016 | 180 / 88 |
| 12 | | 06'00" (+00'13") | 1000 / 12017 | 182 / 91 |
| 13 | | 06'13" (+00'26") | 214 / 12231 | 180 / 89 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'58" | 00:11'53" |
| 3 | 05'47" | 00:17'40" |
| 4 | 05'49" | 00:23'29" |
| 5 | 05'54" | 00:29'23" |
| 6 | 05'52" | 00:35'15" |
| 7 | 06'01" | 00:41'16" |
| 8 | 05'59" | 00:47'15" |
| 9 | 06'03" | 00:53'18" |
| 10 | 06'07" | 00:59'25" |
| 11 | 06'09" | 01:05'34" |
| 12 | 06'01" | 01:11'35" |
| 12.2 | 07'57" | 01:13'26" |
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