12.1 km | 01:09:48 | 05:47/km日期: 2019-10-16 05:07 - 卡路里: 735 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'48" / 05'39" / 05'45" / 05'39" / 05'49" / 05'59" / 05'46" / 05'52" / 05'52" / 05'46" / 05'37" / 05'52" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'11") | 1000 / 1000 |
| 2 | | 05'39" (+00'03") | 1000 / 2000 |
| 3 | | 05'44" (+00'08") | 1000 / 3000 |
| 4 | | 05'39" (+00'03") | 1000 / 4000 |
| 5 | | 05'49" (+00'13") | 1000 / 5000 |
| 6 | | 05'58" (+00'22") | 1000 / 6000 |
| 7 | | 05'46" (+00'10") | 1000 / 7000 |
| 8 | | 05'51" (+00'15") | 1000 / 8000 |
| 9 | | 05'52" (+00'16") | 1000 / 9000 |
| 10 | | 05'45" (+00'09") | 1000 / 10000 |
| 11 | | 05'36" | 1000 / 11000 |
| 12 | | 05'52" (+00'16") | 1000 / 12000 |
| 13 | | 05'58" (+00'22") | 67 / 12067 |
10月累積里程 : 417.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'45" | 00:17'12" |
| 4 | 05'39" | 00:22'51" |
| 5 | 05'49" | 00:28'40" |
| 6 | 05'59" | 00:34'39" |
| 7 | 05'46" | 00:40'25" |
| 8 | 05'52" | 00:46'17" |
| 9 | 05'52" | 00:52'09" |
| 10 | 05'46" | 00:57'55" |
| 11 | 05'37" | 01:03'32" |
| 12 | 05'52" | 01:09'24" |
| 12.1 | 05'56" | 01:09'48" |
展開計圈分析
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