15.0 km | 01:21:24 | 05:25/km日期: 2019-10-16 05:35 - 平均心率: 129 - 卡路里: 711 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'14" / 05'25" / 05'16" / 04'53" / 05'45" / 05'48" / 05'49" / 05'30" / 05'14" / 05'38" / 05'11" / 04'57" / 05'16" / 05'01" / 05'24" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'21") | 1000 / 1000 |
| 2 | | 05'25" (+00'32") | 1000 / 2000 |
| 3 | | 05'15" (+00'22") | 1000 / 3000 |
| 4 | | 04'53" | 1000 / 4000 |
| 5 | | 05'45" (+00'52") | 1000 / 5000 |
| 6 | | 05'47" (+00'54") | 1000 / 6000 |
| 7 | | 05'48" (+00'55") | 1000 / 7000 |
| 8 | | 05'30" (+00'37") | 1000 / 8000 |
| 9 | | 05'13" (+00'20") | 1000 / 9000 |
| 10 | | 05'38" (+00'45") | 1000 / 10000 |
| 11 | | 05'11" (+00'18") | 1000 / 11000 |
| 12 | | 04'56" (+00'03") | 1000 / 12000 |
| 13 | | 05'16" (+00'23") | 1000 / 13000 |
| 14 | | 05'00" (+00'07") | 1000 / 14000 |
| 15 | | 05'24" (+00'31") | 1000 / 15000 |
| 16 | | 10'27" (+05'34") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
446.53 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'25" | 00:11'39" |
| 3 | 05'16" | 00:16'55" |
| 4 | 04'53" | 00:21'48" |
| 5 | 05'45" | 00:27'33" |
| 6 | 05'48" | 00:33'21" |
| 7 | 05'49" | 00:39'10" |
| 8 | 05'30" | 00:44'40" |
| 9 | 05'14" | 00:49'54" |
| 10 | 05'38" | 00:55'32" |
| 11 | 05'11" | 01:00'43" |
| 12 | 04'57" | 01:05'40" |
| 13 | 05'16" | 01:10'56" |
| 14 | 05'01" | 01:15'57" |
| 15 | 05'24" | 01:21'21" |
| 15.0 | 09'21" | 01:21'24" |
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