21.1 km | 02:39:29 | 07:33/km日期: 2017-12-23 05:52 - 卡路里: 1201 Cal - 溫度: 19°C - 濕度: 73% - PM2.5: 普通(44)
Pace: 09'25" / 05'22" / 05'39" / 06'11" / 05'56" / 05'38" / 06'22" / 05'53" / 06'27" / 07'13" / 09'07" / 06'41" / 08'26" / 06'12" / 06'21" / 09'40" / 05'58" / 06'07" / 09'18" / 16'02" / 12'30" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+04'05") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2001 |
| 3 | | 05'31" (+00'14") | 1000 / 3002 |
| 4 | | 06'08" (+00'51") | 1000 / 4003 |
| 5 | | 05'50" (+00'33") | 1000 / 5004 |
| 6 | | 05'37" (+00'20") | 1000 / 6005 |
| 7 | | 06'19" (+01'02") | 1000 / 7006 |
| 8 | | 05'51" (+00'34") | 1000 / 8007 |
| 9 | | 06'15" (+00'58") | 1000 / 9008 |
| 10 | | 07'04" (+01'47") | 1000 / 10009 |
| 11 | | 09'06" (+03'49") | 1000 / 11010 |
| 12 | | 06'31" (+01'14") | 1000 / 12011 |
| 13 | | 08'25" (+03'08") | 1000 / 13012 |
| 14 | | 06'01" (+00'44") | 1000 / 14013 |
| 15 | | 06'20" (+01'03") | 1000 / 15014 |
| 16 | | 09'34" (+04'17") | 1000 / 16015 |
| 17 | | 05'56" (+00'39") | 1000 / 17016 |
| 18 | | 06'00" (+00'43") | 1000 / 18017 |
| 19 | | 09'15" (+03'58") | 1000 / 19019 |
| 20 | | 15'58" (+10'41") | 1000 / 20020 |
| 21 | | 12'26" (+07'09") | 1000 / 21021 |
| 22 | | 06'18" (+01'01") | 58 / 21079 |
12月累積里程 : 73.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 05'22" | 00:14'47" |
| 3 | 05'39" | 00:20'26" |
| 4 | 06'11" | 00:26'37" |
| 5 | 05'56" | 00:32'33" |
| 6 | 05'38" | 00:38'11" |
| 7 | 06'22" | 00:44'33" |
| 8 | 05'53" | 00:50'26" |
| 9 | 06'27" | 00:56'53" |
| 10 | 07'13" | 01:04'06" |
| 11 | 09'07" | 01:13'13" |
| 12 | 06'41" | 01:19'54" |
| 13 | 08'26" | 01:28'20" |
| 14 | 06'12" | 01:34'32" |
| 15 | 06'21" | 01:40'53" |
| 16 | 09'40" | 01:50'33" |
| 17 | 05'58" | 01:56'31" |
| 18 | 06'07" | 02:02'38" |
| 19 | 09'18" | 02:11'56" |
| 20 | 16'02" | 02:27'58" |
| 21 | 12'30" | 02:40'28" |
| 21.1 | 08'37" | 02:41'09" |
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