13.6 km | 01:11:03 | 05:13/km日期: 2019-10-14 17:58 - 地點: 屏東加工區 - 平均心率: 156 - 卡路里: 1074 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 68%
Pace: 05'51" / 05'24" / 05'25" / 05'23" / 05'22" / 05'19" / 05'05" / 05'07" / 05'13" / 05'06" / 05'07" / 04'52" / 04'55" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'00") | 1000 / 1000 |
| 2 | | 05'23" (+00'32") | 1000 / 2000 |
| 3 | | 05'25" (+00'34") | 1000 / 3000 |
| 4 | | 05'22" (+00'31") | 1000 / 4000 |
| 5 | | 05'21" (+00'30") | 1000 / 5000 |
| 6 | | 05'19" (+00'28") | 1000 / 6000 |
| 7 | | 05'04" (+00'13") | 1000 / 7000 |
| 8 | | 05'06" (+00'15") | 1000 / 8000 |
| 9 | | 05'13" (+00'22") | 1000 / 9000 |
| 10 | | 05'06" (+00'15") | 1000 / 10000 |
| 11 | | 05'06" (+00'15") | 1000 / 11000 |
| 12 | | 04'51" | 1000 / 12000 |
| 13 | | 04'55" (+00'04") | 1000 / 13000 |
| 14 | | 04'58" (+00'07") | 585 / 13585 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
349.30 km 
母子鱷魚 跟上來(白) 累積 :
1588.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'24" | 00:11'15" |
| 3 | 05'25" | 00:16'40" |
| 4 | 05'23" | 00:22'03" |
| 5 | 05'22" | 00:27'25" |
| 6 | 05'19" | 00:32'44" |
| 7 | 05'05" | 00:37'49" |
| 8 | 05'07" | 00:42'56" |
| 9 | 05'13" | 00:48'09" |
| 10 | 05'06" | 00:53'15" |
| 11 | 05'07" | 00:58'22" |
| 12 | 04'52" | 01:03'14" |
| 13 | 04'55" | 01:08'09" |
| 13.6 | 04'57" | 01:11'03" |
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