8.2 km | 00:56:51 | 06:58/km日期: 2019-10-15 16:18 - 卡路里: 700 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 11'26" / 06'16" / 05'54" / 05'48" / 05'36" / 05'40" / 05'21" / 09'14" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'25" (+06'05") | 1000 / 1000 |
2 | | 06'16" (+00'56") | 1000 / 2000 |
3 | | 05'53" (+00'33") | 1000 / 3000 |
4 | | 05'48" (+00'28") | 1000 / 4000 |
5 | | 05'36" (+00'16") | 1000 / 5000 |
6 | | 05'39" (+00'19") | 1000 / 6000 |
7 | | 05'20" | 1000 / 7000 |
8 | | 09'14" (+03'54") | 1000 / 8000 |
9 | | 09'49" (+04'29") | 162 / 8162 |
10月累積里程 :
462.86 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'26" | 00:11'26" |
2 | 06'16" | 00:17'42" |
3 | 05'54" | 00:23'36" |
4 | 05'48" | 00:29'24" |
5 | 05'36" | 00:35'00" |
6 | 05'40" | 00:40'40" |
7 | 05'21" | 00:46'01" |
8 | 09'14" | 00:55'15" |
8.2 | 09'50" | 00:56'51" |