15.0 km | 01:17:28 | 05:09/km日期: 2019-10-15 05:38 - 平均心率: 134 - 卡路里: 728 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 05'43" / 05'21" / 05'21" / 04'54" / 05'10" / 05'09" / 04'52" / 04'46" / 04'46" / 05'05" / 05'13" / 05'15" / 05'18" / 05'13" / 05'17" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'58") | 1000 / 1000 |
| 2 | | 05'21" (+00'36") | 1000 / 2000 |
| 3 | | 05'20" (+00'35") | 1000 / 3000 |
| 4 | | 04'54" (+00'09") | 1000 / 4000 |
| 5 | | 05'09" (+00'24") | 1000 / 5000 |
| 6 | | 05'08" (+00'23") | 1000 / 6000 |
| 7 | | 04'51" (+00'06") | 1000 / 7000 |
| 8 | | 04'46" (+00'01") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 05'05" (+00'20") | 1000 / 10000 |
| 11 | | 05'12" (+00'27") | 1000 / 11000 |
| 12 | | 05'14" (+00'29") | 1000 / 12000 |
| 13 | | 05'18" (+00'33") | 1000 / 13000 |
| 14 | | 05'12" (+00'27") | 1000 / 14000 |
| 15 | | 05'17" (+00'32") | 1000 / 15000 |
| 16 | | 05'11" (+00'26") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
446.53 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'21" | 00:11'04" |
| 3 | 05'21" | 00:16'25" |
| 4 | 04'54" | 00:21'19" |
| 5 | 05'10" | 00:26'29" |
| 6 | 05'09" | 00:31'38" |
| 7 | 04'52" | 00:36'30" |
| 8 | 04'46" | 00:41'16" |
| 9 | 04'46" | 00:46'02" |
| 10 | 05'05" | 00:51'07" |
| 11 | 05'13" | 00:56'20" |
| 12 | 05'15" | 01:01'35" |
| 13 | 05'18" | 01:06'53" |
| 14 | 05'13" | 01:12'06" |
| 15 | 05'17" | 01:17'23" |
| 15.0 | 06'18" | 01:17'28" |
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