9.6 km | 01:00:03 | 06:13/km日期: 2019-09-21 06:04 - 卡路里: 806 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 06'17" / 05'53" / 06'05" / 06'16" / 06'46" / 06'17" / 06'33" / 06'32" / 05'49" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'29") | 1000 / 1000 |
| 2 | | 05'52" (+00'04") | 1000 / 2000 |
| 3 | | 06'04" (+00'16") | 1000 / 3000 |
| 4 | | 06'16" (+00'28") | 1000 / 4000 |
| 5 | | 06'45" (+00'57") | 1000 / 5000 |
| 6 | | 06'17" (+00'29") | 1000 / 6000 |
| 7 | | 06'33" (+00'45") | 1000 / 7000 |
| 8 | | 06'32" (+00'44") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 05'34" | 643 / 9643 |
9月累積里程 : 24.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'53" | 00:12'10" |
| 3 | 06'05" | 00:18'15" |
| 4 | 06'16" | 00:24'31" |
| 5 | 06'46" | 00:31'17" |
| 6 | 06'17" | 00:37'34" |
| 7 | 06'33" | 00:44'07" |
| 8 | 06'32" | 00:50'39" |
| 9 | 05'49" | 00:56'28" |
| 9.6 | 05'33" | 01:00'03" |
展開計圈分析
留言 
