15.1 km | 01:36:39 | 06:25/km日期: 2019-10-11 17:27 - 總爬升: 169 m - 平均心率: 135 - 卡路里: 856 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'15" / 05'51" / 05'58" / 09'16" / 06'03" / 08'31" / 08'16" / 05'22" / 05'22" / 07'18" / 09'04" / 07'49" / 06'40" / 05'21" / 05'04" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'11") | 1000 / 1000 |
| 2 | | 05'51" (+00'47") | 1000 / 2000 |
| 3 | | 05'57" (+00'53") | 1000 / 3000 |
| 4 | | 06'49" (+01'45") | 1000 / 4000 |
| 5 | | 06'02" (+00'58") | 1000 / 5000 |
| 6 | | 08'31" (+03'27") | 1000 / 6000 |
| 7 | | 05'49" (+00'45") | 1000 / 7000 |
| 8 | | 05'22" (+00'18") | 1000 / 8000 |
| 9 | | 05'21" (+00'17") | 1000 / 9000 |
| 10 | | 06'11" (+01'07") | 1000 / 10000 |
| 11 | | 09'04" (+04'00") | 1000 / 11000 |
| 12 | | 07'48" (+02'44") | 1000 / 12000 |
| 13 | | 06'40" (+01'36") | 1000 / 13000 |
| 14 | | 05'21" (+00'17") | 1000 / 14000 |
| 15 | | 05'04" | 1000 / 15000 |
| 16 | | 08'55" (+03'51") | 50 / 15050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
421.69 km 
母子鱷魚 Y拖 累積 :
6266.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'51" | 00:12'06" |
| 3 | 05'58" | 00:18'04" |
| 4 | 09'16" | 00:27'20" |
| 5 | 06'03" | 00:33'23" |
| 6 | 08'31" | 00:41'54" |
| 7 | 08'16" | 00:50'10" |
| 8 | 05'22" | 00:55'32" |
| 9 | 05'22" | 01:00'54" |
| 10 | 07'18" | 01:08'12" |
| 11 | 09'04" | 01:17'16" |
| 12 | 07'49" | 01:25'05" |
| 13 | 06'40" | 01:31'45" |
| 14 | 05'21" | 01:37'06" |
| 15 | 05'04" | 01:42'10" |
| 15.1 | 08'59" | 01:42'37" |
展開計圈分析
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