15.8 km | 01:14:27 | 04:43/km日期: 2019-10-13 05:36 - 總爬升: 201 m - 卡路里: 894 Cal - 平均步頻: 169 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 05'04" / 04'55" / 04'38" / 04'22" / 04'27" / 04'19" / 05'11" / 05'26" / 05'33" / 05'01" / 05'35" / 04'31" / 04'05" / 03'39" / 03'37" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+01'25") | 997 / 997 |
2 | | 04'57" (+01'23") | 990 / 1987 |
3 | | 04'37" (+01'03") | 1003 / 2991 |
4 | | 04'23" (+00'49") | 1009 / 4001 |
5 | | 04'26" (+00'52") | 1003 / 5004 |
6 | | 04'17" (+00'43") | 988 / 5993 |
7 | | 05'09" (+01'35") | 1016 / 7010 |
8 | | 05'25" (+01'51") | 1001 / 8011 |
9 | | 05'33" (+01'59") | 999 / 9010 |
10 | | 04'59" (+01'25") | 1005 / 10015 |
11 | | 05'38" (+02'04") | 989 / 11005 |
12 | | 04'30" (+00'56") | 1001 / 12007 |
13 | | 04'06" (+00'32") | 1007 / 13015 |
14 | | 03'35" (+00'01") | 1000 / 14015 |
15 | | 03'34" | 1012 / 15027 |
16 | | 04'59" (+01'25") | 751 / 15779 |
10月累積里程 :
285.58 km 母子鱷魚 跟上來 累積 :
319.0 kmAndroid - samsung SM-N960F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'55" | 00:09'59" |
3 | 04'38" | 00:14'37" |
4 | 04'22" | 00:18'59" |
5 | 04'27" | 00:23'26" |
6 | 04'19" | 00:27'45" |
7 | 05'11" | 00:32'56" |
8 | 05'26" | 00:38'22" |
9 | 05'33" | 00:43'55" |
10 | 05'01" | 00:48'56" |
11 | 05'35" | 00:54'31" |
12 | 04'31" | 00:59'02" |
13 | 04'05" | 01:03'07" |
14 | 03'39" | 01:06'46" |
15 | 03'37" | 01:10'23" |
15.8 | 04'48" | 01:14'08" |