42.2 km | 04:36:55 | 06:33/km日期: 2019-10-11 07:22 - 總爬升: 498 m - 卡路里: 2282 Cal - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 06'16" / 05'51" / 05'10" / 05'34" / 05'03" / 05'03" / 04'48" / 05'28" / 05'45" / 05'18" / 05'17" / 05'56" / 05'34" / 12'29" / 06'54" / 05'59" / 06'26" / 05'45" / 04'49" / 12'02" / 06'14" / 06'38" / 05'20" / 05'12" / 05'58" / 06'01" / 06'20" / 06'21" / 06'36" / 06'20" / 06'29" / 08'32" / 06'37" / 06'52" / 06'39" / 06'18" / 08'45" / 07'50" / 06'04" / 06'01" / 09'26" / 06'01" / 17'28" /
10月累積里程 :
279.21 km 
NIKE ZOOM FLY SP AJ 9282002 累積 :
241.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'51" | 00:12'07" |
| 3 | 05'10" | 00:17'17" |
| 4 | 05'34" | 00:22'51" |
| 5 | 05'03" | 00:27'54" |
| 6 | 05'03" | 00:32'57" |
| 7 | 04'48" | 00:37'45" |
| 8 | 05'28" | 00:43'13" |
| 9 | 05'45" | 00:48'58" |
| 10 | 05'18" | 00:54'16" |
| 11 | 05'17" | 00:59'33" |
| 12 | 05'56" | 01:05'29" |
| 13 | 05'34" | 01:11'03" |
| 14 | 12'29" | 01:23'32" |
| 15 | 06'54" | 01:30'26" |
| 16 | 05'59" | 01:36'25" |
| 17 | 06'26" | 01:42'51" |
| 18 | 05'45" | 01:48'36" |
| 19 | 04'49" | 01:53'25" |
| 20 | 12'02" | 02:05'27" |
| 21 | 06'14" | 02:11'41" |
| 22 | 06'38" | 02:18'19" |
| 23 | 05'20" | 02:23'39" |
| 24 | 05'12" | 02:28'51" |
| 25 | 05'58" | 02:34'49" |
| 26 | 06'01" | 02:40'50" |
| 27 | 06'20" | 02:47'10" |
| 28 | 06'21" | 02:53'31" |
| 29 | 06'36" | 03:00'07" |
| 30 | 06'20" | 03:06'27" |
| 31 | 06'29" | 03:12'56" |
| 32 | 08'32" | 03:21'28" |
| 33 | 06'37" | 03:28'05" |
| 34 | 06'52" | 03:34'57" |
| 35 | 06'39" | 03:41'36" |
| 36 | 06'18" | 03:47'54" |
| 37 | 08'45" | 03:56'39" |
| 38 | 07'50" | 04:04'29" |
| 39 | 06'04" | 04:10'33" |
| 40 | 06'01" | 04:16'34" |
| 41 | 09'26" | 04:26'00" |
| 42 | 06'01" | 04:32'01" |
| 42.5 | 08'47" | 04:36'23" |
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