10.1 km | 00:55:17 | 05:28/km日期: 2019-10-10 05:27 - 總爬升: 124 m - 踏頻: 19245 - 卡路里: 670 Cal - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(32)
Pace: 05'34" / 05'39" / 05'48" / 05'27" / 05'41" / 06'14" / 05'16" / 05'21" / 05'14" / 05'21" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'20") | 1000 / 1000 |
| 2 | | 05'39" (+00'25") | 1000 / 2000 |
| 3 | | 05'47" (+00'33") | 1000 / 3000 |
| 4 | | 05'27" (+00'13") | 1000 / 4000 |
| 5 | | 05'41" (+00'27") | 1000 / 5000 |
| 6 | | 05'27" (+00'13") | 1000 / 6000 |
| 7 | | 05'15" (+00'01") | 1000 / 7000 |
| 8 | | 05'20" (+00'06") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 05'21" (+00'07") | 1000 / 10000 |
| 11 | | 04'29" | 102 / 10102 |
10月累積里程 : 226.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'39" | 00:11'13" |
| 3 | 05'48" | 00:17'01" |
| 4 | 05'27" | 00:22'28" |
| 5 | 05'41" | 00:28'09" |
| 6 | 06'14" | 00:34'23" |
| 7 | 05'16" | 00:39'39" |
| 8 | 05'21" | 00:45'00" |
| 9 | 05'14" | 00:50'14" |
| 10 | 05'21" | 00:55'35" |
| 10.1 | 04'33" | 00:56'03" |
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