13.0 km | 01:13:24 | 05:38/km日期: 2019-10-07 18:33 - 卡路里: 703 Cal - 總步數: 12674 - 平均步頻: 172 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 05'47" / 05'37" / 05'41" / 05'32" / 05'31" / 05'30" / 05'24" / 05'40" / 05'38" / 05'33" / 05'50" / 05'46" / 05'43" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'26") | 1000 / 1000 | 162 / 106 |
2 | | 05'34" (+00'13") | 1007 / 2007 | 169 / 106 |
3 | | 05'40" (+00'19") | 1000 / 3008 | 169 / 103 |
4 | | 05'32" (+00'11") | 1008 / 4017 | 173 / 104 |
5 | | 05'28" (+00'07") | 1006 / 5024 | 174 / 104 |
6 | | 05'29" (+00'08") | 1002 / 6026 | 175 / 103 |
7 | | 05'21" | 1009 / 7035 | 176 / 106 |
8 | | 05'39" (+00'18") | 1000 / 8036 | 174 / 101 |
9 | | 05'35" (+00'14") | 1006 / 9043 | 173 / 103 |
10 | | 05'31" (+00'10") | 1003 / 10046 | 174 / 103 |
11 | | 05'48" (+00'27") | 1003 / 11050 | 175 / 98 |
12 | | 05'44" (+00'23") | 1005 / 12055 | 173 / 100 |
13 | | 05'42" (+00'21") | 1000 / 13056 | 173 / 100 |
10月累積里程 : 116.23 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'37" | 00:11'24" |
3 | 05'41" | 00:17'05" |
4 | 05'32" | 00:22'37" |
5 | 05'31" | 00:28'08" |
6 | 05'30" | 00:33'38" |
7 | 05'24" | 00:39'02" |
8 | 05'40" | 00:44'42" |
9 | 05'38" | 00:50'20" |
10 | 05'33" | 00:55'53" |
11 | 05'50" | 01:01'43" |
12 | 05'46" | 01:07'29" |
13 | 05'43" | 01:13'12" |
13.0 | 10'34" | 01:13'24" |